8 hour Black Dal
Packaged product Bebidas M&S Collection
8 hour Black Dal contains 167 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 167 kcal.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 323 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of bebidas (median 20,5 g)
- Fiber3,6 gin the lowest quarter of bebidas (median 9,8 g)
- Sugars2,4 gabove the median for bebidas (median 2 g)
- Fat11,8 gin the top quarter of bebidas (median 1,8 g)
- Saturated fat7,2 gin the top quarter of bebidas (median 0,3 g)
- Sodium252 mgin the top quarter of bebidas (median 16 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29235094
- Quantity
- 250g
- Label serving
- 1 serving (100 g)
- Category
- Pulses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Urid Dal, Skimmed Milk, Tomato Paste (9%), Whipping Cream(milk)(6%), Unsalted Butter(milk) (6%), Smoky Butter(milk). Smoked Sunflower Oil, Chilli Powder, Fenugreek, Ground Garam Masala. Ginger Purée, Salt, Lemon Juice, Garlic Purée , Paprika, Green Chilli Purée,Fenugreek
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoCremaButterAceite de girasolSaltAjo
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|---|---|---|---|---|
| Sojabonen Jumbo | 167 | 13 g | 11 g | 7 g |
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| Ρεβύθια μαγειρεμένα στον ατμό 3 αλφα | 160 | 8,7 g | 19,8 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 hour Black Dal?
100 g of 8 hour Black Dal has 167 kcal. Serving, 1 serving, 100 g (100 g): about 167 kcal.
How much protein is in 8 hour Black Dal?
8 hour Black Dal contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 20,5 g).
How many carbs are in 8 hour Black Dal?
8 hour Black Dal has 9,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 hour Black Dal?
8 hour Black Dal contains 11,8 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in 8 hour Black Dal?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29235094. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.