6 Pork Shoulder Steaks
Packaged product Viande Sainsbury's
6 Pork Shoulder Steaks contains 270 kcal per 100 g. A serving, 150 g (150 g) provides about 405 kcal.
Roughly 58 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 205 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 27,2 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 1 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,2 gin the top quarter of viande (median 19,6 g)
- Fiber0,8 gin the top quarter of viande (median 0 g)
- Fat17,3 gin the top quarter of viande (median 11,9 g)
- Saturated fat6,1 gin the top quarter of viande (median 4,5 g)
- Sodium40 mgin the lowest quarter of viande (median 270 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01859966
- Quantity
- 900 g
- Label serving
- 150 g
- Category
- Couches de porc
- Packaging
- en:ldpe-film,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
British pork shoulder steaks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Pulling Pork Shoulder Joint Butchers Selection | 262 | 19,8 g | 9,9 g | 15,8 g |
| Epaule Serrana Industrias Cárnica Tello | 256 | 25 g | 0,8 g | 17 g |
| Pork Shoulder Joint Birchwood | 224 | 18,7 g | 0 g | 16,6 g |
| Paleta Gran Reserva Coren | 320 | 36,2 g | 0,5 g | 19,5 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23,8 g | 6,7 g | 10,5 g |
| British Pork Shoulder Joint Tesco | 218 | 18,1 g | 0 g | 16,2 g |
| Paleta Iberica de cerdo Julian Martin | 342 | 26 g | 1 g | 26 g |
| Hog Roast Pork Iceland | 192 | 23,5 g | 12,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Pork Shoulder Steaks?
100 g of 6 Pork Shoulder Steaks has 270 kcal. Serving, 150 g (150 g): about 405 kcal.
Is 6 Pork Shoulder Steaks high in protein?
6 Pork Shoulder Steaks contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 40,8 g in serving, 150 g (150 g). About 41 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 19,6 g).
How many carbs are in 6 Pork Shoulder Steaks?
6 Pork Shoulder Steaks has 0,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Pork Shoulder Steaks?
6 Pork Shoulder Steaks contains 17,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in 6 Pork Shoulder Steaks?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01859966. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.