53% vegetable oil spread

Packaged product Graisses et huiles

53% vegetable oil spread contains 500 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 70 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 714 kcal per 100 g across 937 products.

100 g provides 71 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
0 gprotein
0 gcarbohydrates
57,1 gfat
70kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 57,1 g 73 %
Saturated fat L 10,7 g 54 %
Trans fat L 10,7 g
Cholesterol L 0 mg 0 %
Sodium L 893 mg 39 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Vitamine A L 643 µg71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %500kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A71 %

Nutritional insights

  • Fat57,1 gbelow the median for graisses et huiles (median 78,6 g)
  • Saturated fat10,7 gin the lowest quarter of graisses et huiles (median 15 g)
  • Sodium893 mgin the top quarter of graisses et huiles (median 22,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L14,3 g
Graisses polyinsaturées L17,9 g
Other components (1)
Vitamine A, UI L2 140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 57,1 g57,1 g
Fiber n/an/a
Sugars n/an/a
Sodium 893 mg893 mg

Product details

Barcode
05373352
Label serving
1 Tbsp (14 g)
Category
Graisses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oil blend (liquid soybean oil, partially hydrogenated soybean oil), water, salt, contains less than 2% of the following: dried whey, vegetable mono-and diglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), phosphoric acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a), flaxseed oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 53% vegetable oil spread?

100 g of 53% vegetable oil spread has 500 kcal. Serving, 1 tbsp, 14 g (14 g): about 70 kcal.

How much protein is in 53% vegetable oil spread?

53% vegetable oil spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein.

How many carbs are in 53% vegetable oil spread?

53% vegetable oil spread has 0 g of total carbohydrates per 100 g.

How much fat is in 53% vegetable oil spread?

53% vegetable oil spread contains 57,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does 53% vegetable oil spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 53% vegetable oil spread?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086495. License: CC0 1.0 (U.S. public domain). Source record dated 25 juin 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 05373352. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.