53% vegetable oil spread
Packaged product Gordas y aceites
53% vegetable oil spread contains 500 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 70 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 714 kcal per 100 g across 937 products.
100 g provides 71% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 57,1 g | 73% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 10,7 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamina A L | 643 µg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat57,1 gbelow the median for gordas y aceites (median 78,6 g)
- Saturated fat10,7 gin the lowest quarter of gordas y aceites (median 15 g)
- Sodium893 mgin the top quarter of gordas y aceites (median 22,6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,3 g |
|---|---|
| Grasa poliinsaturada L | 17,9 g |
Other components (1)
| Vitamina A, UI L | 2.140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 57,1 g | 57,1 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 05373352
- Label serving
- 1 Tbsp (14 g)
- Category
- Gordas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable oil blend (liquid soybean oil, partially hydrogenated soybean oil), water, salt, contains less than 2% of the following: dried whey, vegetable mono-and diglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), phosphoric acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a), flaxseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 58% vegetable oil spread Hy-Vee Inc. | 500 | 0 g | 0 g | 57,1 g |
| Garlic & Herb Butter Spread Land O'Lakes Inc. | 500 | 0 g | 7,1 g | 57,1 g |
| Fresh buttery taste spread with olive oil, fresh buttery taste Land O' Lakes | 500 | 0 g | 0 g | 57,1 g |
| Benecol, 55% Vegetable Oil Spread Mcneil Nutritionals Llc | 500 | 0 g | 0 g | 57,1 g |
| Vegetable oil spread Kroger | 500 | 0 g | 0 g | 57,1 g |
| Parade, vegetable oil spread Parade | 500 | 0 g | 0 g | 50 g |
| 52% vegetable oil spread The Kroger Co. | 500 | 0 g | 0 g | 50 g |
| 53% Vegetable Oil Spread P$$T... Big Savings... Pass It On | 500 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 53% vegetable oil spread?
100 g of 53% vegetable oil spread has 500 kcal. Serving, 1 tbsp, 14 g (14 g): about 70 kcal.
How much protein is in 53% vegetable oil spread?
53% vegetable oil spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein.
How many carbs are in 53% vegetable oil spread?
53% vegetable oil spread has 0 g of total carbohydrates per 100 g.
How much fat is in 53% vegetable oil spread?
53% vegetable oil spread contains 57,1 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does 53% vegetable oil spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 53% vegetable oil spread?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086495. License: CC0 1.0 (U.S. public domain). Source record dated 25 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 05373352. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.