50/50 spinach mix
Packaged product Fruits Fresh express
50/50 spinach mix contains 30 kcal per 100 g. A serving, 142.0 g (142 g) provides about 43 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 55 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of fruits (median 1,8 g)
- Fiber2 gbelow the median for fruits (median 2,1 g)
- Sugars1 gin the lowest quarter of fruits (median 2,4 g)
- Fat0,5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh express
- Barcode
- 0071279274010
- Label serving
- 142.0 g
- Category
- Aliments à base de fruits et légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 50/50 spinach mix?
100 g of 50/50 spinach mix has 30 kcal. Serving, 142.0 g (142 g): about 43 kcal.
How much protein is in 50/50 spinach mix?
50/50 spinach mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,3 g in serving, 142.0 g (142 g). About 33 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,8 g).
How many carbs are in 50/50 spinach mix?
50/50 spinach mix has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 50/50 spinach mix?
50/50 spinach mix contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071279274010. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2022. Imported 7 novembre 2026.
Last updated: . Source description: "50/50 spinach mix". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.