5 grains
Packaged product Grains et pâtes alimentaires Ovaltine
5 grains contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 39,3 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber17,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars39,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat10,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat7,1 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ovaltine
- Barcode
- 7612100058985
- Label serving
- 28 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier Protein Cereal Post | 429 | 47,6 g | 33,3 g | 11,9 g |
| Mixed Berry Almond Cereal Premier Protein | 429 | 47,6 g | 33,3 g | 11,9 g |
| Woven Wheats Meijer | 429 | 7,1 g | 71,4 g | 14,3 g |
| Savory Garden Herb Buckwheat Puffs Diggables | 429 | 10,7 g | 46,4 g | 21,4 g |
| Wild Harvest Rice Clusters Almond Cranberry Wild Harvest | 429 | 7,1 g | 71,4 g | 16,1 g |
| Loaded Cereal General Mills | 429 | 4,8 g | 73,8 g | 14,3 g |
| Graines de citrouille, érable et sel de mer Kind | 429 | 9 g | 63 g | 17 g |
| Overnight Oats With B12 Grape Tree | 429 | 15 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 grains?
100 g of 5 grains has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
How much protein is in 5 grains?
5 grains contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in 5 grains?
5 grains has 78,6 g of total carbohydrates per 100 g, including 17,9 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 grains?
5 grains contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612100058985. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.