4 Months Matured White Cheddar
Packaged product Autres aliments Woolworths
4 Months Matured White Cheddar contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 24,3 g | 122 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 63,3 mg | 21 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,67 g | |
| Protein L | 26 g | 52 % |
| Calcium L | 811 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat31,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat24,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium707 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6 g |
|---|---|
| Graisses polyinsaturées L | 0,67 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009101877430
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haloumi Woolworths | 386 | 24 g | 5,7 g | 31 g |
| Evolve Whey Wpi Evolve | 386 | 87 g | 4,7 g | 3,3 g |
| Cheddar Woolworths Food | 386 | 26 g | 3,3 g | 31,3 g |
| Cheddar From the Breede River Valley Woolworths Food | 386 | 26 g | 3,3 g | 31,3 g |
| ISO Zero Whey Protein Isolate Emrald Labs | 386 | 80,3 g | 3,3 g | 5 g |
| Mini sticks sans gluten Chaque Jour Sans Gluten | 386 | 5,5 g | 82 g | 2,8 g |
| Bio Semoule Milupa | 386 | 6,9 g | 86,2 g | 1 g |
| Whey protein isolate Bulk nutrients | 386 | 85,3 g | 4,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Months Matured White Cheddar?
100 g of 4 Months Matured White Cheddar has 386 kcal. Serving, 30 g (30 g): about 116 kcal.
Is 4 Months Matured White Cheddar high in protein?
4 Months Matured White Cheddar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 7,8 g in serving, 30 g (30 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 4 Months Matured White Cheddar?
4 Months Matured White Cheddar has 3,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Months Matured White Cheddar?
4 Months Matured White Cheddar contains 31,3 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).
What vitamins and minerals does 4 Months Matured White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Months Matured White Cheddar?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009101877430. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.