4 Babas au Rhum
Packaged product Sucres et desserts Erhard
4 Babas au Rhum contains 291 kcal per 100 g. A serving, un baba 152 g (152 g) provides about 443 kcal.
Roughly 66 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 208 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 61,7 g | 123 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for sucres et desserts (median 2,1 g)
- Sugars40 gin the top quarter of sucres et desserts (median 27 g)
- Fat10,2 gin the top quarter of sucres et desserts (median 3,8 g)
- Saturated fat8,1 gin the top quarter of sucres et desserts (median 2,2 g)
- Sodium28 mgin the lowest quarter of sucres et desserts (median 80 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop (56,5 %) : sirop de sucre inverti, eau, rhum Saint James® 7 % (rhum (dont alcool 3,7 %), colorant : caramel ordinaire). Crème montée vanille (25,4 %) : crème pasteurisée (crème (LAIT), stabilisant : carraghènanes), sucre glace (sucre, antiagglomérant : amidon de maïs), extrait de vanille 0,09 %, gélifiant : carraghénanes, dextrose. Biscuit savarin (11,4 %) : farine de blé (GLUTEN), ŒUFS entiers, beurre (LAIT), levure, sel, sucre. Décor (6,7 %) : nappage (eau, sirop de glucose-fructose de blé, sucre, gélifiants : pectines, carraghénanes, acidifiant : acide citrique), demi-bigarreau confit (bigarreau, sucre, acidifiant : acide citrique, conservateurs : sorbate de potassium, anhydride sulfureux (SULFITES), colorant : carmins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOeufBeurreLevureSelCrèmeFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Babas au Rhum extra Eugene Blond | 282 | 2,7 g | 50,5 g | 4,9 g |
| Babas au Rhum Biscuits Charly | 282 | 2,7 g | 50,5 g | 4,9 g |
| Baba au rhum Lemarié Pâtissier | 281 | 1,8 g | 47 g | 4,4 g |
| Baba rhum vanille baba de saint malo | 280 | 1,5 g | 47 g | 3,7 g |
| Les babas du Saint-Placide Bordier | 280 | 1,5 g | 47 g | 3,7 g |
| Babas au rhum de Marie Galante & a la vanille de Madagascar Les Babas De St Malo | 280 | 1,5 g | 47 g | 3,7 g |
| Babas au Rhum des Antilles françaises Lemarié Pâtissier | 280 | 2,4 g | 55 g | 5,6 g |
| 3 babas au rhum de la reunion Lidl | 304 | 3,7 g | 52,9 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Babas au Rhum?
100 g of 4 Babas au Rhum has 291 kcal. Serving, un baba 152 g (152 g): about 443 kcal.
How much protein is in 4 Babas au Rhum?
4 Babas au Rhum contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in serving, un baba 152 g (152 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 2,1 g).
How many carbs are in 4 Babas au Rhum?
4 Babas au Rhum has 48 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Babas au Rhum?
4 Babas au Rhum contains 10,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in 4 Babas au Rhum?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760122885332. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.