4 Babas au Rhum
Packaged product Sweets og Desserter Erhard
4 Babas au Rhum contains 291 kcal per 100 g. A serving, un baba 152 g (152 g) provides about 443 kcal.
Roughly 66 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 208 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 61,7 g | 123 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for sweets og desserter (median 2,1 g)
- Sugars40 gin the top quarter of sweets og desserter (median 27 g)
- Fat10,2 gin the top quarter of sweets og desserter (median 3,8 g)
- Saturated fat8,1 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop (56,5 %) : sirop de sucre inverti, eau, rhum Saint James® 7 % (rhum (dont alcool 3,7 %), colorant : caramel ordinaire). Crème montée vanille (25,4 %) : crème pasteurisée (crème (LAIT), stabilisant : carraghènanes), sucre glace (sucre, antiagglomérant : amidon de maïs), extrait de vanille 0,09 %, gélifiant : carraghénanes, dextrose. Biscuit savarin (11,4 %) : farine de blé (GLUTEN), ŒUFS entiers, beurre (LAIT), levure, sel, sucre. Décor (6,7 %) : nappage (eau, sirop de glucose-fructose de blé, sucre, gélifiants : pectines, carraghénanes, acidifiant : acide citrique), demi-bigarreau confit (bigarreau, sucre, acidifiant : acide citrique, conservateurs : sorbate de potassium, anhydride sulfureux (SULFITES), colorant : carmins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Babas au Rhum extra Eugene Blond | 282 | 2,7 g | 50,5 g | 4,9 g |
| Babas au Rhum Biscuits Charly | 282 | 2,7 g | 50,5 g | 4,9 g |
| Baba au rhum Lemarié Pâtissier | 281 | 1,8 g | 47 g | 4,4 g |
| Baba rhum vanille baba de saint malo | 280 | 1,5 g | 47 g | 3,7 g |
| Les babas du Saint-Placide Bordier | 280 | 1,5 g | 47 g | 3,7 g |
| Babas au rhum de Marie Galante & a la vanille de Madagascar Les Babas De St Malo | 280 | 1,5 g | 47 g | 3,7 g |
| Babas au Rhum des Antilles françaises Lemarié Pâtissier | 280 | 2,4 g | 55 g | 5,6 g |
| 3 babas au rhum de la reunion Lidl | 304 | 3,7 g | 52,9 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Babas au Rhum?
100 g of 4 Babas au Rhum has 291 kcal. Serving, un baba 152 g (152 g): about 443 kcal.
How much protein is in 4 Babas au Rhum?
4 Babas au Rhum contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in serving, un baba 152 g (152 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,1 g).
How many carbs are in 4 Babas au Rhum?
4 Babas au Rhum has 48 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Babas au Rhum?
4 Babas au Rhum contains 10,2 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in 4 Babas au Rhum?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760122885332. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.