3 Star Beef Mince
3 Star Beef Mince contains 210 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 210 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for viande (median 17,2 g)
- Fat15 gabove the median for viande (median 8,6 g)
- Saturated fat7 gabove the median for viande (median 3,1 g)
- Sodium75 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef Food Basics | 210 | 20 g | 0 g | 14 g |
| Simply better unsmoked dry cured irish back bacon Dunnes Stores | 210 | 23 g | 0,7 g | 13 g |
| Meatballs Bigler | 210 | 10 g | 5 g | 14 g |
| Pork knuckle SunPork | 210 | 20,8 g | 0,3 g | 14,2 g |
| Ravioli beef Maria’s pasta | 210 | 10,3 g | 35,1 g | 2,6 g |
| Meat tortellini Wegmans | 210 | 9 g | 31 g | 4,5 g |
| Pork Shoulder Country Style Ribs Boneless Raw Markets | 210 | 20 g | 0 g | 14 g |
| Lean Ground Pork Compliments | 210 | 18 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Star Beef Mince?
100 g of 3 Star Beef Mince has 210 kcal. Serving, 1 serving, 100 g (100 g): about 210 kcal.
Is 3 Star Beef Mince high in protein?
3 Star Beef Mince contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in 3 Star Beef Mince?
3 Star Beef Mince has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Star Beef Mince?
3 Star Beef Mince contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does 3 Star Beef Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Star Beef Mince?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256695108075. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.