3 Layer Mexican Dip
Packaged product Soupes et sauces Sobeys
3 Layer Mexican Dip contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars3,3 gbelow the median for soupes et sauces (median 3,6 g)
- Fat16,7 gin the top quarter of soupes et sauces (median 2,8 g)
- Saturated fat10 gin the top quarter of soupes et sauces (median 0,79 g)
- Sodium633 mgabove the median for soupes et sauces (median 417 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0235286105761
- Label serving
- 2 tbsp (30 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mountain Select Spicy Bourbon Barbeque Sauce Select | 200 | 0 g | 43,3 g | 0 g |
| Everything Bagel Dip Marie's | 200 | 3,3 g | 6,7 g | 16,7 g |
| Jalapeno hot sauce Siete | 200 | 0 g | 0 g | 20 g |
| Cranberry orange sauce President's Choice | 200 | 0,4 g | 52 g | 0 g |
| Japanese barbecue sauce Melinda’s | 200 | 3,3 g | 43,3 g | 0 g |
| Best Cooking Sauce mild Country Sweet | 200 | 0 g | 43,3 g | 0 g |
| Cauliflower Dip Open Nature | 200 | 6,7 g | 6,7 g | 16,7 g |
| Carolina Sweet Hickory Sauce Morgan's Carolina Q | 200 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Layer Mexican Dip?
100 g of 3 Layer Mexican Dip has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.
How much protein is in 3 Layer Mexican Dip?
3 Layer Mexican Dip contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in 3 Layer Mexican Dip?
3 Layer Mexican Dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Layer Mexican Dip?
3 Layer Mexican Dip contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in 3 Layer Mexican Dip?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235286105761. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.