3 Ingredient Meatballs
Packaged product Viande Marks & Spencers
3 Ingredient Meatballs contains 265 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 199 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for viande (median 17,2 g)
- Sugars0,3 gbelow the median for viande (median 1 g)
- Fat22 gin the top quarter of viande (median 8,6 g)
- Saturated fat22 gin the top quarter of viande (median 3,1 g)
- Sodium197 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29498581
- Label serving
- 1 portion (75 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pepperoni Salami Bertochi | 265 | 23,7 g | 3,3 g | 18,3 g |
| Salami de dinde Isla délice | 265 | 16,7 g | 4,3 g | 20,2 g |
| Lamb Shish Kebabs Birchwood | 265 | 16,9 g | 6,5 g | 18,5 g |
| Streaky bacon - Maple flavoured Berg | 265 | 13,6 g | 3,4 g | 20,2 g |
| Beef Smoked Sausage Al Safa Halal | 265 | 11,8 g | 2,9 g | 23,5 g |
| Lamb Sirloin HEB | 265 | 17,7 g | 0 g | 21,2 g |
| Organic French Batard Sliced New Seasons | 265 | 8,8 g | 54,7 g | 1,8 g |
| Seasoned Beef Patties Meijer | 265 | 17,2 g | 1,3 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Ingredient Meatballs?
100 g of 3 Ingredient Meatballs has 265 kcal. Serving, 1 portion, 75 g (75 g): about 199 kcal.
Is 3 Ingredient Meatballs high in protein?
3 Ingredient Meatballs contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 12,3 g in serving, 1 portion, 75 g (75 g). About 25 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in 3 Ingredient Meatballs?
3 Ingredient Meatballs has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Ingredient Meatballs?
3 Ingredient Meatballs contains 22 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in 3 Ingredient Meatballs?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29498581. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.