2 Belgian chocolate eclairs
Packaged product Sucres et desserts Sainsbury's
2 Belgian chocolate eclairs contains 364 kcal per 100 g. A serving, 1 eclair, 55 g (55 g) provides about 200 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 270 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 56,4 mg | 2 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 18,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sucres et desserts (median 4,7 g)
- Fiber1,6 gabove the median for sucres et desserts (median 1,5 g)
- Sugars18,7 gbelow the median for sucres et desserts (median 19,8 g)
- Fat24,2 gin the top quarter of sucres et desserts (median 13 g)
- Saturated fat10,5 gabove the median for sucres et desserts (median 6,5 g)
- Sodium56,4 mgin the lowest quarter of sucres et desserts (median 136 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01224993
- Quantity
- 110g
- Label serving
- 1 eclair (55 g)
- Category
- Éclairs au chocolat
- Packaging
- en:card-carton,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Eclairs Asda | 364 | 7 g | 29 g | 24 g |
| Belgian chocolate eclairs 4 pack Tesco | 374 | 6,1 g | 30,8 g | 24,8 g |
| Chocolate Eclairs ASDA | 383 | 7,4 g | 31 g | 25 g |
| Mini Eclairs Edeka | 341 | 4,7 g | 27,6 g | 22,4 g |
| 4 éclairs au chocolat Carrefour | 341 | 5,1 g | 32 g | 21 g |
| 4 éclairs au chocolat Cora | 340 | 4,9 g | 30,9 g | 21,3 g |
| Chocolate Eclairs Marks & Spencer | 391 | 5,1 g | 28,9 g | 28 g |
| 8 mini éclairs de Noël Picard | 336 | 6,7 g | 36 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Belgian chocolate eclairs?
100 g of 2 Belgian chocolate eclairs has 364 kcal. Serving, 1 eclair, 55 g (55 g): about 200 kcal.
How much protein is in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,6 g in serving, 1 eclair, 55 g (55 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs has 29,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs contains 24,2 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in 2 Belgian chocolate eclairs?
100 g contains 56,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01224993. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.