2 Belgian chocolate eclairs
Packaged product Sweets and Desserts Sainsbury's
2 Belgian chocolate eclairs contains 364 kcal per 100 g. A serving, 1 eclair, 55 g (55 g) provides about 200 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 56.4 mg | 2% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 18.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sugars18.7 gin the lowest quarter of sweets and desserts (median 22.6 g)
- Fat24.2 gabove the median for sweets and desserts (median 24.1 g)
- Saturated fat10.5 gbelow the median for sweets and desserts (median 12.5 g)
- Sodium56.4 mgin the lowest quarter of sweets and desserts (median 103 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01224993
- Quantity
- 110g
- Label serving
- 1 eclair (55 g)
- Category
- Chocolate eclairs
- Packaging
- en:card-carton,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Eclairs Asda | 364 | 7 g | 29 g | 24 g |
| Belgian chocolate eclairs 4 pack Tesco | 374 | 6.1 g | 30.8 g | 24.8 g |
| Chocolate Eclairs ASDA | 383 | 7.4 g | 31 g | 25 g |
| Chocolate Eclairs Marks & Spencer | 391 | 5.1 g | 28.9 g | 28 g |
| 4 chocolate eclairs Marks & Spencer | 399 | 5.5 g | 30.7 g | 28.1 g |
| Chocolate cream eclair Deluxe | 411 | 5.6 g | 43.9 g | 23.1 g |
| 2 double chocolate éclairs Waitrose | 424 | 4.7 g | 31.8 g | 30.6 g |
| Mini Eclairs Walmart | 273 | 5.5 g | 43.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Belgian chocolate eclairs?
100 g of 2 Belgian chocolate eclairs has 364 kcal. Serving, 1 eclair, 55 g (55 g): about 200 kcal.
How much protein is in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3.6 g in serving, 1 eclair, 55 g (55 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).
How many carbs are in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs has 29.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Belgian chocolate eclairs?
2 Belgian chocolate eclairs contains 24.2 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in 2 Belgian chocolate eclairs?
100 g contains 56.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01224993. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.