100% Pure Maple Syrup
Packaged product Sucres et desserts Mountain Maples
100% Pure Maple Syrup contains 210 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 126 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 333 kcal per 100 g across 709 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Protein L | 0 g | 0 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars51 gin the lowest quarter of sucres et desserts (median 80 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Maples
- Barcode
- 0056105750142
- Label serving
- 1 portion (60 ml)
- Category
- Sirops d'érable
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Maple Syrup Canada Grade A Amber, Rich Taste Camp | 210 | 0 g | 53 g | 0 g |
| Pure Maple Syrup Grade A Amber Color Rich Taste Highland Sugarworks | 210 | 0 g | 53 g | 0 g |
| Pure Maple Syrup L'érablière En Folie | 210 | 0 g | 53 g | 0 g |
| Sirop d'érable Délices Erable & Cie | 210 | 0 g | 53 g | 0 g |
| Sirop d'érable Délices Erable & Cie | 210 | 0 g | 53 g | 0 g |
| Sirop d'érable Grand Marnier Délices Érable & Cie | 210 | 0 g | 51 g | 0 g |
| Sirop d’erable Bernard | 210 | 0 g | 53 g | 0 g |
| Decacer Organic Maple Syrup Decacer | 210 | 0 g | 54 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Maple Syrup?
100 g of 100% Pure Maple Syrup has 210 kcal. Serving, 1 portion, 60 ml (60 g): about 126 kcal.
How much protein is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 60 ml (60 g). About 0 % of its calories come from protein.
How many carbs are in 100% Pure Maple Syrup?
100% Pure Maple Syrup has 52 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056105750142. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.