100% Ground Beef
Packaged product Meat St. Helens BEEF
100% Ground Beef contains 177 kcal per 100 g. A serving, 113 g (113 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 210 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 54 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of meat (median 19.6 g)
- Fat9.7 gbelow the median for meat (median 15 g)
- Saturated fat4 gbelow the median for meat (median 6 g)
- Sodium66.4 mgbelow the median for meat (median 68 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St. Helens BEEF
- Barcode
- 0826794000398
- Quantity
- 16 oz
- Label serving
- 113 g
- Category
- Ground beef meats
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
LEAN GROUND BEEF 20% FAT 100% GROUND BEEF 90% LEAN 10% FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 365 Whole Foods Market | 177 | 20.3 g | 0 g | 9.7 g |
| Angus Ground Beef 90% Lean Private Selection | 179 | 19.6 g | 0 g | 9.8 g |
| Rundergehakt mager Lidl | 173 | 19.5 g | 0 g | 10.6 g |
| Hakket oksekød. 8-12% Coop | 172 | 21 g | 0 g | 10 g |
| 88% lean ground beef Costco | 188 | 19.6 g | 0 g | 11.6 g |
| Jean Rozé viande hachée vrac 15% MG la barquette 400 gr Jean Rozé | 192 | 19 g | 0.5 g | 13 g |
| Viande hachée vrac Jean roze | 194 | 19 g | 0.5 g | 15 g |
| Viande Hachee 15% 400 Grm Netto Netto | 194 | 19 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0826794000398. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "100% GROUND BEEF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.