ปลาหมึกบดปรุงรส - 10 g
Packaged product Poissons et fruits de mer เต่าทอง
ปลาหมึกบดปรุงรส - 10 g contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 650 mg | 217 % |
| Sodium L | 1 500 mg | 65 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars20 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium1 500 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เต่าทอง
- Barcode
- 8850112121719
- Quantity
- 10 g
- Label serving
- 10 g
- Category
- dry-octopus
- Packaging
- th:packed
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาหมึก | Squid 87.0% น้ำตาล / Sugar 12.5% เกลือ / Salt 0.3% พริก / Chilli 0.2% วัตถุปรุงแต่งรสอาหาร โมโนโซเดียมกลูตาเมต ไดโซเดียม 5 ไรโบนิวคลีโอไทด์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ปลาหมึกบดปรุงรส - 10 g?
100 g of ปลาหมึกบดปรุงรส - 10 g has 350 kcal. Serving, 10 g (10 g): about 35 kcal.
Is ปลาหมึกบดปรุงรส - 10 g high in protein?
ปลาหมึกบดปรุงรส - 10 g contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 6 g in serving, 10 g (10 g). About 75 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in ปลาหมึกบดปรุงรส - 10 g?
ปลาหมึกบดปรุงรส - 10 g has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาหมึกบดปรุงรส - 10 g?
ปลาหมึกบดปรุงรส - 10 g contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ปลาหมึกบดปรุงรส - 10 g?
100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850112121719. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.