ปลาหมึกบดปรุงรส - 10 g
Packaged product Pesca y mariscos เต่าทอง
ปลาหมึกบดปรุงรส - 10 g contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 650 mg | 217% |
| Sodium L | 1.500 mg | 65% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars20 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium1.500 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เต่าทอง
- Barcode
- 8850112121719
- Quantity
- 10 g
- Label serving
- 10 g
- Category
- dry-octopus
- Packaging
- th:packed
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาหมึก | Squid 87.0% น้ำตาล / Sugar 12.5% เกลือ / Salt 0.3% พริก / Chilli 0.2% วัตถุปรุงแต่งรสอาหาร โมโนโซเดียมกลูตาเมต ไดโซเดียม 5 ไรโบนิวคลีโอไทด์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ปลาหมึกบดปรุงรส - 10 g?
100 g of ปลาหมึกบดปรุงรส - 10 g has 350 kcal. Serving, 10 g (10 g): about 35 kcal.
Is ปลาหมึกบดปรุงรส - 10 g high in protein?
ปลาหมึกบดปรุงรส - 10 g contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 6 g in serving, 10 g (10 g). About 75% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in ปลาหมึกบดปรุงรส - 10 g?
ปลาหมึกบดปรุงรส - 10 g has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาหมึกบดปรุงรส - 10 g?
ปลาหมึกบดปรุงรส - 10 g contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ปลาหมึกบดปรุงรส - 10 g?
100 g contains 1.500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850112121719. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.