Panko

FoodFactly lists 0 generic panko and 23 packaged products with complete nutrition data. Per 100 g, the median is 367 kcal; half of them fall between 358 kcal and 377 kcal. Median protein is 11,1 g per 100 g.

Highest protein

  1. Japanese style Breadcrumb 16 g
  2. Japanese Breadcrumbs Panko Semmelbrösel imp 15 g
  3. Panko 15 g
  4. Panko prézli 15 g
  5. Premium Panko 13,3 g

Highest fiber

  1. Samlip breadcrumbs panko 8 g
  2. Panko 7,3 g
  3. EDEKA Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ 6,8 g
  4. Panko 6,8 g
  5. Panko Japanese Style Bread Crumbs 6,4 g

Lowest calorie

  1. Calamari 259 kcal
  2. Panko morzsa 302 kcal
  3. Panko Japanese Style Bread Crumbs 319 kcal
  4. Panko Bread Crumbs Cilantro Lime 333 kcal
  5. Panko 352 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bread Crumbs Kikkoman Panko 367 13,3 g 80 g 0 g
Calamari Whitby Seafoods 259 9,6 g 23 g 14 g
EDEKA Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ EDEKA Lien Ying 353 9 g 76 g 1 g
Japanese Breadcrumbs Panko Semmelbrösel imp Yutaka 362 15 g 70 g 1,7 g
Japanese style Breadcrumb Yutaka 362 16 g 66 g 1,6 g
Pank breadcrumbs Asda 371 12,6 g 74,3 g 2,9 g
panko Saitaku 375 0,9 g 84 g 4,1 g
Panko Kikkoman 367 13,3 g 80 g 0 g
Panko Yama Food 376 11 g 74 g 4 g
Panko GOGI 372 15 g 67 g 3,4 g
Panko ICA 400 10 g 84 g 1,4 g
Panko Santa Rita 378 12,2 g 74,2 g 2,9 g
Panko Frumen 352 8,8 g 75 g 1 g
panko breadcrumbs Tesco 380 9,7 g 76,1 g 3,2 g
Panko Bread Crumbs obento 373 13,1 g 73,6 g 2,6 g
Panko Bread Crumbs Cilantro Lime Vigo 333 11,1 g 66,7 g 0 g
Panko Grobes Paniermehl Rewe 381 9,9 g 80,7 g 1,3 g
Panko Japanese Style Bread Crumbs Kikkoman 319 9,8 g 63,6 g 1,4 g
Panko morzsa Grande Special 302 8,3 g 63,4 g 0,9 g
Panko Paniermehl Rewe Beste Wahl 381 9,9 g 80,7 g 1,3 g
Panko prézli Brand Food 366 15 g 73 g 1,6 g
Premium Panko Kibon 367 13,3 g 67,4 g 1,7 g
Samlip breadcrumbs panko Samlip 378 12 g 75 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Boissons.