Waitrose nutrition facts
4 516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9,7 g of sugars and 10 g of protein per 100 g. Most are in autres aliments, sucres et desserts and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishcake | 188 | 11,9 g | 15,5 g | 8,5 g |
| Tarte de poisson | 80 | 7,3 g | 9,8 g | 1,1 g |
| Fixed Beetroot In Cranberry And Orange Marinade | 86 | 1,2 g | 18,7 g | 0,5 g |
| Flatbread Wheel | 292 | 9,8 g | 40,1 g | 9,7 g |
| Flower Crumpet | 184 | 5,5 g | 37,9 g | 0,6 g |
| Formed unsmoked gammon steaks with added water | 120 | 23,9 g | 0 g | 2,7 g |
| Free from four seeded rolls | 244 | 8 g | 29 g | 8,3 g |
| Free From Sliced Mixed Seed Loaf | 275 | 4,4 g | 37 g | 9,1 g |
| Free From Triple Chocolate Cookies | 513 | 6 g | 57,4 g | 28,1 g |
| Free Range Beech Smoked Streaky Bacon | 227 | 19,1 g | 0,7 g | 16,3 g |
| Free Range Pork Ribeye Steak | 233 | 26,7 g | 0,25 g | 13,9 g |
| Free range skinless chicken breast fillets | 104 | 23,4 g | 0,5 g | 1 g |
| French Comté PDO | 410 | 26 g | 10,2 g | 34 g |
| French Custard Tart | 322 | 5,6 g | 34,1 g | 18 g |
| French duck liver pate | 426 | 9,3 g | 1,9 g | 42,2 g |
| French onion soup | 35 | 2,2 g | 4,8 g | 0,6 g |
| Fresh & herby wheat berries lentils & green vegetables | 145 | 5,9 g | 16,5 g | 4,7 g |
| Fresh lasagne | 274 | 10,5 g | 53,5 g | 1,5 g |
| Freshly Squeezed Orange Juice Smooth | 43 | 1,1 g | 9,6 g | 0,33 g |
| Fresh spaghetti | 158 | 6,6 g | 29,8 g | 1 g |
| Fried Prawn Gyoza | 250 | 7,4 g | 29,2 g | 11,2 g |
| Frozen Chicken Kyivs | 199 | 15,2 g | 8,4 g | 11,4 g |
| Frozen Chopped Coriander | 37 | 3,5 g | 3,4 g | 0,6 g |
| Frozen Cod | 104 | 21,7 g | 0,9 g | 1,4 g |
| Frozen diced onions | 23 | 1 g | 3,8 g | 0,5 g |
| Frozen Yogurt Honey Ripple | 162 | 3,8 g | 27,3 g | 4 g |
| Fruit and Fibre | 383 | 7,8 g | 68,5 g | 6,6 g |
| Fruit And Nut Mix | 505 | 10,1 g | 32,4 g | 36,1 g |
| Fruited panettone | 365 | 7 g | 53,8 g | 12,7 g |
| Des gelées de fruits | 337 | 0,5 g | 83,6 g | 0,5 g |
| Fruit muesli | 347 | 7,5 g | 67,6 g | 3,9 g |
| Fruity Coleslaw | 241 | 0,9 g | 6,6 g | 23,2 g |
| Fudge Dessert Sauce | 349 | 1,7 g | 76,1 g | 4 g |
| Full Fat British Goats Cheese | 350 | 18,2 g | 2,8 g | 29,2 g |
| Full fat semi-hard cheese | 398 | 23 g | 0,5 g | 34 g |
| Fusilli pasta | 321 | 10 g | 65,6 g | 1,4 g |
| Gammon steaks | 141 | 22,6 g | 8,1 g | 1,9 g |
| Gammon With Pineapple Chutney | 141 | 22,6 g | 8,1 g | 1,9 g |
| Garden peas | 58 | 4,5 g | 6,1 g | 0,6 g |
| Garlic and coriander naan bread | 286 | 8,3 g | 45,4 g | 7 g |
| Garlic Bread Pizza | 365 | 9,9 g | 43,3 g | 16 g |
| Garlic& Herb Chicken Breast | 159 | 27,6 g | 2,5 g | 4,2 g |
| Garlic infused olive oil | 823 | 0 g | 0 g | 91,4 g |
| Garlic & Jalapeno Stuffed Olives With Parsley & Chilli Dressing | 162 | 1,3 g | 1,7 g | 16,2 g |
| Garlic Puree | 242 | 3,6 g | 16,9 g | 17,3 g |
| German Brunswick Ham | 130 | 21,8 g | 0,5 g | 4,4 g |
| Ginger loaf cake | 390 | 3,9 g | 54,4 g | 17,1 g |
| Glaze with Balsamic Vinegar of Modena | 239 | 1,4 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.