Tesco nutrition facts
9 207 Tesco products with label nutrition data. On average they contain 227 kcal, 8,6 g of sugars and 9,4 g of protein per 100 g. Most are in autres aliments, sucres et desserts and viande.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Salmon Fillet | 222 | 23,6 g | 0 g | 14,2 g |
| Boneless Salmon Side | 222 | 23,6 g | 0 g | 14,2 g |
| Boneless Salmon Side | 222 | 23,6 g | 0 g | 14,2 g |
| Boneless Salmon Side | 222 | 23,8 g | 0 g | 14,2 g |
| Boneless Smoked Seabass | 221 | 21,6 g | 0 g | 14,9 g |
| Borlotti Beans in water | 101 | 9 g | 13,2 g | 0,6 g |
| Bourbon Irish Chicken Wings | 210 | 21,9 g | 3,7 g | 12 g |
| Braeburn Apples | 53 | 0,4 g | 11,8 g | 0,1 g |
| Bread & butter puddings | 224 | 4,6 g | 23,7 g | 12,1 g |
| Breaded cheese | 303 | 17 g | 20 g | 17 g |
| Breaded Chicken Breast Strips | 245 | 15,5 g | 23,8 g | 11,7 g |
| Breaded Chicken Nuggets | 228 | 16,5 g | 17 g | 10,1 g |
| Breaded chicken poppers | 269 | 15,8 g | 16,5 g | 15,3 g |
| Breaded Chicken Steaks | 243 | 16,7 g | 11 g | 14,2 g |
| Breaded Chicken Steaks | 243 | 16,7 g | 11 g | 14,2 g |
| Breaded Chicken Strips | 265 | 15,5 g | 23,8 g | 11,7 g |
| Breaded Chicken Tenders | 218 | 18,1 g | 15,9 g | 8,7 g |
| Breaded Chicken Waffles | 282 | 12,7 g | 20,3 g | 16,3 g |
| Breaded chunky cod fillets | 201 | 13,4 g | 18,4 g | 7,3 g |
| Breaded Chunky Fish Fingers | 191 | 10,7 g | 19,7 g | 7,4 g |
| Breaded Chunky Hake Fillets | 171 | 14,2 g | 14,8 g | 5,8 g |
| Breaded Cod And Chips | 182 | 7,7 g | 23,8 g | 5,8 g |
| Breaded garlic chicken kievs | 291 | 12,5 g | 11 g | 21,8 g |
| Breaded Garlic Chicken Kievs | 266 | 12 g | 15,3 g | 17,4 g |
| Breaded Haddock Fillets | 203 | 15 g | 19 g | 7 g |
| Breaded Irish Hake fillets | 178 | 13,3 g | 15,2 g | 6,9 g |
| Breaded Onion Rings | 266 | 4,8 g | 34,6 g | 11,4 g |
| Breaded Salmon Fishcakes | 207 | 8,9 g | 19 g | 10,3 g |
| Breaded Southern Fried Basa Fillets | 184 | 15 g | 13,2 g | 7,7 g |
| Breaded Southern Fried Prawns | 256 | 13,1 g | 23,7 g | 11,6 g |
| Breaded Three Cheese Crisp Bake | 249 | 8,8 g | 22,6 g | 13,4 g |
| Bread Roll | 273 | 9,4 g | 51 g | 3,1 g |
| Breakfast fruit topper | 44 | 0,6 g | 8,9 g | 0,5 g |
| Brie & beech smoked bacon with chilli jam sandwich | 266 | 10,9 g | 29,7 g | 11,1 g |
| Brie & Beechwood Smoked Bacon | 258 | 10,4 g | 29,6 g | 10,3 g |
| Brie Bites | 319 | 8,6 g | 24,2 g | 20,2 g |
| Brie cranberry | 251 | 9,2 g | 25,2 g | 12,2 g |
| Brioche Chocolate Chip Rolls | 374 | 7,6 g | 56,3 g | 12,7 g |
| British All Rounder Potatoes | 81 | 1,8 g | 17,5 g | 0,1 g |
| British Barn Eggs | 131 | 12,6 g | 0,1 g | 9 g |
| British Beef Briscut Joint | 218 | 18,4 g | 0 g | 16 g |
| British Beef Brisket | 218 | 18,4 g | 0 g | 16 g |
| British Beef Brisket Joint | 218 | 18,4 g | 0 g | 16 g |
| British Beef Brisket Joint | 87 | 7,4 g | 0 g | 6,4 g |
| British Beef Fillet Steak | 155 | 21 g | 0 g | 7,9 g |
| British Beef Meatballs | 235 | 18,1 g | 4,1 g | 16,3 g |
| British Beef Ribeye Steak | 101 | 7,5 g | 0 g | 7,9 g |
| British Beef Roasting Joint | 173 | 20,5 g | 0 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.