Tesco nutrition facts

9.207 Tesco products with label nutrition data. On average they contain 227 kcal, 8,6 g of sugars and 9,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Fleisch.

FoodCaloriesProteinCarbsFat
Boneless Salmon Fillet 222 23,6 g 0 g 14,2 g
Boneless Salmon Side 222 23,6 g 0 g 14,2 g
Boneless Salmon Side 222 23,6 g 0 g 14,2 g
Boneless Salmon Side 222 23,8 g 0 g 14,2 g
Boneless Smoked Seabass 221 21,6 g 0 g 14,9 g
Borlotti Beans in water 101 9 g 13,2 g 0,6 g
Bourbon Irish Chicken Wings 210 21,9 g 3,7 g 12 g
Braeburn Apples 53 0,4 g 11,8 g 0,1 g
Bread & butter puddings 224 4,6 g 23,7 g 12,1 g
Breaded cheese 303 17 g 20 g 17 g
Breaded Chicken Breast Strips 245 15,5 g 23,8 g 11,7 g
Breaded Chicken Nuggets 228 16,5 g 17 g 10,1 g
Breaded chicken poppers 269 15,8 g 16,5 g 15,3 g
Breaded Chicken Steaks 243 16,7 g 11 g 14,2 g
Breaded Chicken Steaks 243 16,7 g 11 g 14,2 g
Breaded Chicken Strips 265 15,5 g 23,8 g 11,7 g
Breaded Chicken Tenders 218 18,1 g 15,9 g 8,7 g
Breaded Chicken Waffles 282 12,7 g 20,3 g 16,3 g
Breaded chunky cod fillets 201 13,4 g 18,4 g 7,3 g
Breaded Chunky Fish Fingers 191 10,7 g 19,7 g 7,4 g
Breaded Chunky Hake Fillets 171 14,2 g 14,8 g 5,8 g
Breaded Cod And Chips 182 7,7 g 23,8 g 5,8 g
Breaded garlic chicken kievs 291 12,5 g 11 g 21,8 g
Breaded Garlic Chicken Kievs 266 12 g 15,3 g 17,4 g
Breaded Haddock Fillets 203 15 g 19 g 7 g
Breaded Irish Hake fillets 178 13,3 g 15,2 g 6,9 g
Breaded Onion Rings 266 4,8 g 34,6 g 11,4 g
Breaded Salmon Fishcakes 207 8,9 g 19 g 10,3 g
Breaded Southern Fried Basa Fillets 184 15 g 13,2 g 7,7 g
Breaded Southern Fried Prawns 256 13,1 g 23,7 g 11,6 g
Breaded Three Cheese Crisp Bake 249 8,8 g 22,6 g 13,4 g
Bread Roll 273 9,4 g 51 g 3,1 g
Breakfast fruit topper 44 0,6 g 8,9 g 0,5 g
Brie & beech smoked bacon with chilli jam sandwich 266 10,9 g 29,7 g 11,1 g
Brie & Beechwood Smoked Bacon 258 10,4 g 29,6 g 10,3 g
Brie Bites 319 8,6 g 24,2 g 20,2 g
Brie cranberry 251 9,2 g 25,2 g 12,2 g
Brioche Chocolate Chip Rolls 374 7,6 g 56,3 g 12,7 g
British All Rounder Potatoes 81 1,8 g 17,5 g 0,1 g
British Barn Eggs 131 12,6 g 0,1 g 9 g
British Beef Briscut Joint 218 18,4 g 0 g 16 g
British Beef Brisket 218 18,4 g 0 g 16 g
British Beef Brisket Joint 218 18,4 g 0 g 16 g
British Beef Brisket Joint 87 7,4 g 0 g 6,4 g
British Beef Fillet Steak 155 21 g 0 g 7,9 g
British Beef Meatballs 235 18,1 g 4,1 g 16,3 g
British Beef Ribeye Steak 101 7,5 g 0 g 7,9 g
British Beef Roasting Joint 173 20,5 g 0 g 10,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.