Tesco nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Leak and mushroom bangers |
149 |
7,4 g |
5,7 g |
9 g |
| Leak and mushroom meat free bangers |
203 |
11,4 g |
11,2 g |
11,4 g |
| Lebanese inspired spicy potatoes |
73 |
1,1 g |
10,6 g |
2,6 g |
| Leek & Potato Soup |
503 |
8,2 g |
61,6 g |
24,6 g |
| Leviers |
30 |
1,5 g |
4,1 g |
0,2 g |
| Lemon cake slices |
416 |
3,3 g |
57,8 g |
18,7 g |
| Lemon Cheesecake Slices |
338 |
3,6 g |
37,8 g |
19 g |
| Citron, garlic & herb |
10 |
1 g |
1 g |
1 g |
| Lemon & Garlic King Prawns |
93 |
16,2 g |
1,1 g |
2,6 g |
| Lemon & Herb half chicken |
154 |
19,2 g |
1,2 g |
8 g |
| Lemon Mayo |
325 |
0,6 g |
8,1 g |
32 g |
| Lemon & Pepper Irish Chicken Thighs |
188 |
23,8 g |
3,6 g |
8,7 g |
| Lemon sqaush |
1 |
0,1 g |
0,1 g |
0,1 g |
| Lemon Zero |
2 |
0,04 g |
0,08 g |
0 g |
| Lemon Zero |
2 |
0,03 g |
0,091 g |
0 g |
| Lentil pasta bake |
127 |
4,4 g |
16,9 g |
4,1 g |
| Lentil Pasta Bake |
117 |
4,4 g |
14,8 g |
4 g |
| Lightly dusted cod fillets |
173 |
13,9 g |
12,8 g |
7,2 g |
| Lightly Seasoned Chicken Thigh Pieces |
170 |
19,2 g |
7 g |
7,1 g |
| Lightly spiced falafels |
268 |
7,9 g |
21,3 g |
15,2 g |
| Light Mozzarella |
171 |
22 g |
0,5 g |
9 g |
| Light Olive Spread |
278 |
0,5 g |
0,6 g |
30,5 g |
| Lime 40% fruit juice from concentrate |
1 |
0,1 g |
0,1 g |
0,1 g |
| Lime and mint raita pizza |
249 |
11,4 g |
30,6 g |
8,6 g |
| Lime & Strawberry Lollies |
115 |
0,17 g |
28,3 g |
0 g |
| Liver and Bacon with colcannon mash |
310 |
23,4 g |
32 g |
8,4 g |
| Liver & bacon |
121 |
12 g |
9,7 g |
3,6 g |
| Liver bacon and mash |
445 |
31,4 g |
53 g |
11,2 g |
| Loaded hot chocolate and caramel fudge cake |
400 |
4,1 g |
44,7 g |
22,5 g |
| Long grain rice |
171 |
4,1 g |
36,8 g |
0,5 g |
| Lotus Biscoff Filled Croissants |
428 |
7,4 g |
46,7 g |
23 g |
| Low cal chicken chow mein |
65 |
6 g |
8,2 g |
0,6 g |
| Low Calorie Ginger Ale |
1 |
0 g |
0,1 g |
0 g |
| low calorie Indian tonic water |
0 |
0 g |
0,1 g |
0 g |
| Low calorie indian tonic water |
2 |
0 g |
0,4 g |
0 g |
| Low calorie indian tonic water |
2 |
0 g |
0 g |
0,04 g |
| Low Calorie Indian Tonic Water with Lime |
5 |
0 g |
0,1 g |
0 g |
| Low calories indian tonic water |
1 |
0 g |
0,1 g |
1 g |
| Low Fat Balsamic Dressing |
65 |
0,2 g |
13,3 g |
1,1 g |
| Low Fat Beef Burgers |
137 |
23,9 g |
4,7 g |
2,3 g |
| Low Fat Metballs |
185 |
24,9 g |
5,6 g |
6,8 g |
| Low Fat Milk Less Than 2% Fat |
47 |
3,5 g |
4,8 g |
1,5 g |
| Low fat tikka masala cooking sauce |
47 |
0,6 g |
7,6 g |
1,4 g |
| Macadamia Nuts |
766 |
8,4 g |
5,1 g |
77,8 g |
| Macaroni |
158 |
5,8 g |
31,5 g |
0,4 g |
| Macaroni cheese in sauce |
90 |
2,5 g |
12,2 g |
3,3 g |
| Macaroni & cheese pasta with bacon |
305 |
4,7 g |
14,6 g |
24,7 g |
| Mac & cheese pasta bake sauce |
165 |
2,1 g |
7,2 g |
14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.