Lemon & Herb half chicken
Packaged product Volailles Tesco
Lemon & Herb half chicken contains 154 kcal per 100 g. A serving, 1 serving, 183 g (183 g) provides about 282 kcal.
Roughly 50 % of its calories come from protein, with 47 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,82 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 3 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gabove the median for volailles (median 17,9 g)
- Sugars0,82 gbelow the median for volailles (median 0,88 g)
- Fat8 gabove the median for volailles (median 4,4 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium200 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Chicken Breast Bites Fresh Additions | 154 | 26,4 g | 3,3 g | 3,9 g |
| Kung Pao Chicken (Build) Pure Fit | 154 | 11,3 g | 15,9 g | 5 g |
| Chicken, Drumstick, Lean Flesh, Skin And Fat, Raw Nuttab | 154 | 17,6 g | 0 g | 9,3 g |
| Chicken gyoza Okami | 154 | 7,7 g | 26 g | 2,4 g |
| Spicy chicken bowl Neni | 154 | 9,3 g | 10 g | 7,9 g |
| Chilli Chicken Stir Fry Papa Macros | 154 | 13,5 g | 14,7 g | 4,3 g |
| Free Range Chicken Breast Waitrose | 154 | 35,2 g | 0,5 g | 1,3 g |
| Duchy Organic Free Range Chicken Breast Fillet Waitrose | 154 | 35,2 g | 0,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb half chicken?
100 g of Lemon & Herb half chicken has 154 kcal. Serving, 1 serving, 183 g (183 g): about 282 kcal.
Is Lemon & Herb half chicken high in protein?
Lemon & Herb half chicken contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 35,1 g in serving, 1 serving, 183 g (183 g). About 50 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Lemon & Herb half chicken?
Lemon & Herb half chicken has 1,2 g of total carbohydrates per 100 g, including 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb half chicken?
Lemon & Herb half chicken contains 8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Lemon & Herb half chicken?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697719936. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.