Sound seafood nutrition facts

23 Sound seafood products with label nutrition data. On average they contain 220 kcal, 1,2 g of sugars and 21,9 g of protein per 100 g. Most are in otros alimentos, verduras and taquillas ahumadas.

FoodCaloriesProteinCarbsFat
Whole British Smoked Mackerel 299 20,6 g 0,5 g 19,4 g
Cornish sardine fillets 123 17,3 g 0 g 5,9 g
Scottish Mackerel In Olive Oil 280 21,7 g 0,5 g 21,7 g
Yellowfin Tuna Steak 107 25,2 g 0,5 g 0,7 g
Cold Smoked Sardine Fillets 145 20,6 g 1,3 g 6,4 g
Hot Smoked Mackerel Fillets 299 20,6 g 0,5 g 19,4 g
MSC Cornish Whole Sardines 123 17,3 g 0,5 g 5,9 g
Plain And Peppered Smoked Mackerel Fillet Strips 233 22,8 g 3 g 14,6 g
Smoked British boneless mackerel 233 22,8 g 3 g 14,6 g
Smoked Peppered Mackerel Fillets 234 22,8 g 1,1 g 14,7 g
Wild caught sockeye salmon 133 24,4 g 0 g 3,6 g
Mackrel 233 22,8 g 3 g 14,6 g
Mackrel 233 22,8 g 3 g 14,6 g
Rainbow Trout Fillets Skin-On And Boneless (Defrosted) 172 23,9 g 0,5 g 8,2 g
Smocked mackerel filkets 224 22,5 g 0,49 g 14,6 g
Smoked British Boneless Mackerel 233 22,8 g 4,1 g 14,6 g
Smoked British mackerel 224 22,5 g 0,5 g 14,6 g
Smoked mackerel 233 22,8 g 3 g 14,6 g
Hot Smoked Herring Filets 311 20,9 g 7,2 g 21,9 g
Hot Smoked Herring Fillets 311 20,3 g 7,2 g 20,9 g
Smoked British Mackerel 224 22,5 g 0,5 g 14,6 g
Sea Bream fillets 220 20 g 2,6 g 13,6 g
Smoked British Boneless Mackerel 233 22,8 g 3 g 14,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.