Ocean Royale nutrition facts

60 Ocean Royale products with label nutrition data. On average they contain 148 kcal, 1,2 g of sugars and 13,5 g of protein per 100 g. Most are in autres aliments, poissons et fruits de mer and snacks.

FoodCaloriesProteinCarbsFat
Whiting Bites Classic Crumb 188 11,9 g 19,4 g 6,8 g
Whiting Fillets 67 15 g 0,57 g 0,57 g
Basa Skinned & Bined Fillets 61 12,5 g 0,08 g 1,1 g
Cooked Peeled Prawn 59 12,8 g 0,2 g 0,8 g
Mixed Herb Atlantic Salmon Skin On Fillets 191 18,2 g 0,64 g 13 g
Raw Prawns Peeled Tail Off 56 12,8 g 0,2 g 0,6 g
Southern blue oat and rye crumb whiting filets 188 14 g 13,6 g 8,6 g
Southern Blue Whiting Fillets 208 12,7 g 20 g 8 g
Cooked Peeled Prawns 59 12,8 g 0,2 g 0,8 g
Raw Peeled Prawns Tail On 56 12,6 g 0,1 g 0,5 g
Tempura Barramundi 239 11,2 g 15 g 15 g
Tuscan Style Barramundi 130 16 g 2 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.