Marks & Spencers nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| breaded HADDOCK FILLETS |
147 |
10,9 g |
12,9 g |
5,8 g |
| British Chicken Breast Mini Fillets with Added Water Marinated in Smoked Paprika, Chipotle Chilli and Coriander |
104 |
19,2 g |
3,7 g |
1,1 g |
| British Chicken Thighs Roasted in a Tandoori Marinade |
226 |
21,7 g |
0,8 g |
15 g |
| British free range chicken breast fillets |
101 |
24,2 g |
0,1 g |
0,5 g |
| British Free Range Corn Fed Chicken Breast Fillets |
103 |
23,7 g |
0,6 g |
0,9 g |
| British Fresh Class A Skinless and Boneless Diced Chicken Breast Fillets |
98 |
22 g |
0,4 g |
0,9 g |
| British Lamb Rump Steaks with a Mint Marinade |
41 |
4,3 g |
0,67 g |
2,5 g |
| British Oakham Turkey Breast Fillets |
105 |
24,4 g |
0 g |
0,8 g |
| British Raspberries |
53 |
0,96 g |
12,8 g |
0,48 g |
| British Strawberry Mint And Cucumber Soda |
17 |
0,1 g |
4,2 g |
0,1 g |
| Cake Sultana and Cherry |
360 |
3,4 g |
59,8 g |
11,5 g |
| Caramel & almond bars |
404 |
7,8 g |
55,9 g |
15,2 g |
| Caramel Tree |
512 |
5,9 g |
57,4 g |
28,6 g |
| Cashews And Raisins |
442 |
13,4 g |
40,7 g |
23,9 g |
| Ceylan tea bags |
4 |
0 g |
0 g |
0 g |
| Cheddar cornish cove extra mature |
416 |
25,4 g |
0,1 g |
34,9 g |
| Cheddar jeune colore |
390 |
25,5 g |
0,1 g |
32 g |
| Cheese & Tomato Raviolini |
209 |
1,8 g |
30,2 g |
6,9 g |
| Cheshire |
381 |
23,7 g |
0,1 g |
31,8 g |
| Chicken Kyiv And Garlic Butter Pizza |
258 |
11,2 g |
28,5 g |
10,8 g |
| Chicken Munchies |
202 |
14,5 g |
13,2 g |
9,8 g |
| Choc Cone Ends |
479 |
6,8 g |
68,3 g |
19,3 g |
| Chocolat noir |
583 |
10,3 g |
27,1 g |
45,1 g |
| Chopped Ginger |
51 |
1,8 g |
8,1 g |
0,8 g |
| Chorizo crisps |
460 |
55,2 g |
3,2 g |
25,2 g |
| Classic Margherita Pizza |
251 |
11,5 g |
31,4 g |
9,2 g |
| Classic Side |
28 |
1 g |
1,6 g |
1,8 g |
| Clotted cream fudge |
444 |
0,6 g |
78,2 g |
14,2 g |
| Cod loins |
71 |
16,9 g |
0,3 g |
0,1 g |
| Connie The Caterpillar Flower Power |
344 |
0,24 g |
84,9 g |
0,24 g |
| Cooked Chilean Mussels |
91 |
15 g |
4 g |
1,6 g |
| Cooked mussels |
90 |
15 g |
4 g |
1,6 g |
| Cookie peanut butter |
525 |
8,8 g |
33,1 g |
29,3 g |
| Cookies sicilian lemon & white chocolate |
492 |
5,6 g |
63,8 g |
23,4 g |
| Cottage Pie |
114 |
7,4 g |
9,7 g |
4,8 g |
| courgette spaghetti |
25 |
1,2 g |
3,2 g |
0,6 g |
| Creamy rice pudding |
115 |
3,2 g |
13,9 g |
4,9 g |
| Creme Fraiche |
182 |
4 g |
4 g |
16 g |
| Decorate Your Own Vanilla Cake |
491 |
2,9 g |
52,4 g |
29,9 g |
| Deliciously versatile miso & ponzu |
202 |
1,9 g |
4,6 g |
19,3 g |
| Diet Lemonade |
2 |
0,2 g |
0,12 g |
0,04 g |
| Diet Pink Lemonade |
20 |
0,3 g |
3 g |
0,1 g |
| Diet tonic |
3 |
0,1 g |
0,1 g |
0,1 g |
| Dinky Rainbow Bhajis |
197 |
4,9 g |
23,7 g |
8 g |
| Fajita British Chicken Slices |
150 |
26 g |
2,8 g |
3,9 g |
| Falafels with Houmous |
242 |
8 g |
17,9 g |
15,3 g |
| Festive Chutney |
195 |
0,5 g |
47,2 g |
0,1 g |
| Fine Semolina |
346 |
13,4 g |
68,3 g |
1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.