Longos nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Blanched Almond Meal |
600 |
20 g |
20 g |
46,7 g |
| Bleuets |
50 |
0,38 g |
12,5 g |
0,63 g |
| Bleuets |
50 |
0,38 g |
12,5 g |
0,63 g |
| Blueberry Mini Muffin |
400 |
3,8 g |
55,2 g |
18,1 g |
| Blueberry Muffins |
380 |
5 g |
48 g |
19 g |
| Blueberry Pie |
270 |
1,8 g |
42,3 g |
10,8 g |
| Blue Corn Tortilla Chips |
480 |
6 g |
64 g |
24 g |
| Bodacious Blood Orange Kombucha |
7 |
0 g |
2,4 g |
0 g |
| Braided Apple Strudel |
310 |
4 g |
40 g |
16 g |
| Braided Strawberry & Cheese Strudel |
350 |
5 g |
40 g |
18 g |
| Brazilian Cheese Bun |
315 |
5,6 g |
33,3 g |
16,7 g |
| Breaded Chicken Breast Bites |
333 |
15 g |
41,7 g |
11,7 g |
| Breaded Chicken Tenders |
230 |
12 g |
21 g |
11 g |
| Breaded Perogies |
176 |
5,9 g |
32,4 g |
2,9 g |
| Breaded Pork Cutlets |
143 |
20,7 g |
7,9 g |
3,2 g |
| Breaded Wild Caught Haddock Fillets |
209 |
11 g |
22 g |
8,8 g |
| Brioche Burger Buns |
320 |
10 g |
56 g |
7 g |
| Brioche Hot Dog Buns |
292 |
10,4 g |
54,2 g |
5,2 g |
| Brownie finger cookies |
444 |
3,7 g |
66,7 g |
16,7 g |
| Burrata And Tomato Traditional Pizza |
248 |
13,3 g |
30,3 g |
8,3 g |
| Butternut Squash Jumbo Ravioli |
220 |
9 g |
39 g |
3 g |
| Butternut Squash Pasta Sauce |
136 |
2,4 g |
19,2 g |
6,4 g |
| Butter Puff Pastry Dough |
393 |
7,1 g |
35,7 g |
25 g |
| Butter Tart Shortbread Bars |
425 |
5 g |
55 g |
22,5 g |
| Calabrese Bread |
213 |
8 g |
44 g |
0,67 g |
| California Walnut Halves & Pieces |
660 |
16 g |
14 g |
66 g |
| Canadian Mix Chips |
480 |
6 g |
60 g |
24 g |
| Cantina Style Jalapeño Cheddar Tortilla Chips |
500 |
8 g |
64 g |
22 g |
| Caramel and Cheddar Popcorn |
440 |
8 g |
68 g |
18 g |
| Carrot Muffin |
370 |
5 g |
50 g |
17 g |
| Cauliflower Crust Spinach Alfredo Pizza |
233 |
5,5 g |
35,2 g |
8,2 g |
| Cheddar Cheese Flavour Cracker Sticks |
467 |
10 g |
70 g |
16,7 g |
| Cheese Ravioli |
308 |
13,6 g |
24,8 g |
16,4 g |
| Cheese & Spinach Agnolotti |
250 |
12 g |
39 g |
6 g |
| Cheese Tortellini |
280 |
13 g |
42 g |
6 g |
| Cheese Tortellini A La Panna |
274 |
9,3 g |
30,2 g |
12,6 g |
| Chicken Picatta |
123 |
7 g |
10,8 g |
6 g |
| Chicken pot Pie |
314 |
8,8 g |
23,7 g |
20,6 g |
| Chicken Sausage With Feta And Spinach |
140 |
19,9 g |
3,7 g |
4,4 g |
| Chicken Souvlaki |
141 |
15,3 g |
2,4 g |
8,2 g |
| Chicken Souvlaki rice and potato |
125 |
5,7 g |
9,6 g |
7,4 g |
| Bandes de poulet |
200 |
16 g |
13 g |
9 g |
| Chicken Tinga Meal Kit |
143 |
7,1 g |
14,3 g |
6,6 g |
| Chickpea Flour |
400 |
23,3 g |
56,7 g |
6,7 g |
| Pois chiches |
136 |
8 g |
24 g |
2,8 g |
| Chipotle Beef & Roasted Corn Taco Bowl |
212 |
7,6 g |
15 g |
13,8 g |
| Chipotle Sauce |
167 |
1,3 g |
30 g |
5 g |
| Chocolate Bear Cookies |
433 |
6,7 g |
73,3 g |
15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.