Lancewood nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Low Fat Smooth Cottage Cheese Plain |
57 |
9,8 g |
1 g |
1,6 g |
| Smooth Cottage Cheese Plain |
67 |
12,1 g |
3 g |
0,4 g |
| Creamed smooth cottage cheese plain |
181 |
10,8 g |
4 g |
13,7 g |
| Fat Free Plain Yoghurt Greek Style |
29 |
5,3 g |
2 g |
0,3 g |
| Full Cream Smooth Plain Cottage Cheese |
151 |
8,3 g |
2,4 g |
12,3 g |
| Grated Medium Fat Mozzarella |
277 |
25,3 g |
3,3 g |
19,7 g |
| Jalapeno & Chilli Cream Cheese |
260 |
8,3 g |
6,7 g |
23 g |
| Low Fat Chunky Cottage Cheese |
63 |
8,8 g |
2 g |
2,1 g |
| Low Fat Plain Yoghurt |
47 |
3,5 g |
6 g |
1 g |
| Low Fat Plain Yoghurt |
45 |
3 g |
5,3 g |
1,3 g |
| Medium Fat Cream Cheese Roasted Peppers |
221 |
7,3 g |
3,3 g |
20,3 g |
| Sweetmilk Medium Fat Processed Cheese |
202 |
14,2 g |
7 g |
13 g |
| Cheese And Chives Cottage Cheese |
165 |
9 g |
4 g |
12,6 g |
| Dip Delite Mixed Peppers |
81 |
3,3 g |
3,3 g |
5,3 g |
| Dip De Lite tzatziki |
73 |
3,3 g |
3,3 g |
5,3 g |
| Double Cream Cinnamon Bun Yoghurt |
102 |
2,9 g |
11 g |
5,3 g |
| Double Cream Strawberries & Cream Yoghurt |
75 |
2,9 g |
5,8 g |
4,7 g |
| Full Fat Cream Cheese |
340 |
6,3 g |
3,3 g |
34,3 g |
| Gouda |
358 |
23,5 g |
0,5 g |
29,7 g |
| Grated Medium Fat Mozzarella |
277 |
25,3 g |
3,3 g |
19,7 g |
| Greek Delight Protein Low Fat Vanilla Flavoured Drinking Yoghurt |
53 |
5,1 g |
3,4 g |
1,3 g |
| Medium Fat Cream Cheese Sweet Chilli |
270 |
7,8 g |
10 g |
22 g |
| Double Cream Plain Yoghurt |
89 |
5,2 g |
2 g |
5,3 g |
| Double Cream Plain Yoghurt |
89 |
5,2 g |
2 g |
6,8 g |
| Lactose Free tropical fruit double cream |
93 |
2,9 g |
9,3 g |
4,7 g |
| Lemon Cheesecake Flavoured Double Cream Yoghurt |
92 |
2,8 g |
9 g |
4,9 g |
| Low Fat Chunky Cottage Cheese Chives |
83 |
10,8 g |
3 g |
3 g |
| Medium Fat Cottage - Flavoured |
144 |
6,9 g |
9 g |
9 g |
| Medium Fat Cream Cheese Plain |
251 |
8,6 g |
3 g |
23,2 g |
| Smooth Cottage Cheese Balsamic & Onion |
146 |
7,9 g |
6 g |
12 g |
| Yogourt |
58 |
2,9 g |
8,9 g |
1,1 g |
| Cheddar |
382 |
25,2 g |
1 g |
30,7 g |
| Cream cheese salmon |
236 |
7 g |
3 g |
21 g |
| Double Cream Mixed Berries Yoghurt |
90 |
2,8 g |
7,6 g |
5 g |
| Double Cream Plain Yoghurt |
103 |
2,9 g |
3,3 g |
5,9 g |
| Double Cream Plain Yoghurt |
104 |
3,5 g |
3,9 g |
4,9 g |
| Double Cream Yogurt |
98 |
2,7 g |
11 g |
4,8 g |
| Low fat yoghurt pear & caramel |
51 |
2,4 g |
4 g |
2 g |
| Double Cream Plain Yoghurt |
0 |
0 g |
3 g |
8 g |
| Grated Pizza Mix |
317 |
24,5 g |
1 g |
25 g |
| Low fat plain yoghurt |
36 |
3 g |
3 g |
1,3 g |
| Low Fat Plain Yoghurt |
197 |
3,5 g |
3,8 g |
7 g |
| Smooth Cottage Cheese Cheese & Chives |
39 |
8,6 g |
4,6 g |
12,6 g |
| Yoghurt |
75 |
2,7 g |
13 g |
0,7 g |
| Greek Delight Protein Low Fat Toffee Flavoured Drinking Yoghurt |
53 |
4 g |
7,6 g |
5,1 g |
| Medium Fat Smooth Cottage Cheese Pineapple |
144 |
6,9 g |
8,7 g |
9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.