ES Foods nutrition facts

103 ES Foods products with label nutrition data. On average they contain 209 kcal, 13,1 g of sugars and 5,6 g of protein per 100 g. Most are in processed cereal products, prepared/preserved foods variety packs and snacks.

FoodCaloriesProteinCarbsFat
Alfredo Sauce Pouch 193 14 g 1,8 g 14 g
Animal Crackers 452 6,5 g 74,2 g 16,1 g
Beef & Sweet Plantain Empanada 221 11,5 g 34,5 g 4,4 g
Blueberry Pomegra Granola Bakes WG 393 7,1 g 67,9 g 10,7 g
Blueberry Pomegra Granola Bakes WG 393 7,1 g 67,9 g 10,7 g
Breakfast Kit Apple Cinnamon Cheerios 163 1,8 g 33,9 g 2,7 g
Breakfast Kit Apple Cinnamon Cheerios 156 1,8 g 34,1 g 2,1 g
Breakfast Kit Apple Muffin Top TS 148 1,4 g 28,2 g 3,6 g
Breakfast Kit Blueberry Muffin TS 153 2,3 g 28,4 g 4,2 g
Breakfast Kit Blueberry Pomegranate Granola Bakes 168 2,3 g 31,8 g 4,3 g
Breakfast Kit Cheerios Cereal Bar 179 1,6 g 34,2 g 3,5 g
Breakfast Kit Chocolate Cherry Granola Bakes w/Applesauce 162 2,3 g 31,2 g 4,3 g
Breakfast Kit Chocolate Chip Muffin TS 158 2,3 g 29,8 g 4,4 g
Breakfast Kit Cinnamon Pop-Tart 176 1,6 g 37,2 g 3,2 g
Breakfast Kit Cinnamon Toast Crunch Cereal Bar 185 2,2 g 35,9 g 4,4 g
Breakfast Kit Cinnamon Toast Crunch Reduced Sugar 162 1,8 g 32,9 g 3,3 g
Breakfast Kit Cocoa Puffs 166 2,4 g 32 g 3 g
Breakfast Kit Cocoa Puffs Cereal Bar 178 2,8 g 32,2 g 3,9 g
Breakfast Kit Frosted Flakes 160 2,5 g 32,5 g 2,2 g
Breakfast Kit Fruity Cheerios 176 2,3 g 35,1 g 3,5 g
Breakfast Kit Fudge Pop-Tart 176 1,6 g 36,7 g 3,2 g
Breakfast Kit Golden Grahams 168 2,3 g 34,1 g 3,2 g
Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice 161 2,3 g 33,3 g 3,5 g
Breakfast Kit Honey Bunch of Oats Vanilla 168 2,3 g 33,5 g 3,5 g
Breakfast Kit Honey Cheerios 168 2,9 g 33 g 0 g
Breakfast Kit Honey Cheerios 163 2,8 g 32,6 g 3,4 g
Breakfast Kit Lucky Charms 173 2,8 g 33,5 g 3,6 g
Breakfast Kit Multigrain Cheerios 173 2,3 g 34,7 g 3,5 g
Breakfast Kit No Nut Butter 203 2,9 g 28,5 g 9 g
Breakfast Kit Nutri-Grain Bar Strawberry 170 1,7 g 35,2 g 3,6 g
Breakfast Kit Oatmeal Cranberry Granola Bakes 168 2,3 g 31,2 g 4,3 g
Breakfast Kit Org. Annies Graham Crackers w/Craisins TS 323 10,4 g 54,2 g 9,4 g
Breakfast Kit RS Cinnamon Toast Crunch 144 1,7 g 29,8 g 3 g
Breakfast Kit RS Fruit Loops 162 2,3 g 34,7 g 2,9 g
Breakfast Kit RS Trix 162 1,7 g 33,5 g 2,6 g
Breakfast Kit, Strawberry Pop-Tart 185 2,1 g 38,1 g 3,7 g
Breakfast Kit Strawberry Yogurt 89 2 g 17,5 g 1,6 g
Breakfast Kit Summerberry Yogurt 89 2 g 17,5 g 1,6 g
Breakfast Kit Trix Cereal Bar 179 1,7 g 34,6 g 3,6 g
Chocolate Cherry Granola Bakes WG 393 7,1 g 67,9 g 10,7 g
Chocolate Cherry Granola Bakes WG 393 7,1 g 67,9 g 10,7 g
Ciabatta Cheese Melt WG 236 16,4 g 26,4 g 10 g
Ciabatta Pepper Jack Melt WG 297 14,4 g 24,3 g 16,2 g
Cinnamon Mini Animal Grahams 423 3,9 g 76,9 g 11,5 g
Italian Combo Sandwich on WG Wrap 117 4 g 15,8 g 4,4 g
IW Pancake Sandwich with Glaze 259 4,7 g 40 g 9,4 g
IW WG Birthday Cake Cookie 395 2,3 g 65,1 g 14 g
IW WG Candy Cookie 395 4,7 g 62,8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.