ES Foods nutrition facts

103 ES Foods products with label nutrition data. On average they contain 209 kcal, 13.1 g of sugars and 5.6 g of protein per 100 g. Most are in processed cereal products, prepared/preserved foods variety packs and snacks.

FoodCaloriesProteinCarbsFat
Alfredo Sauce Pouch 193 14 g 1.8 g 14 g
Animal Crackers 452 6.5 g 74.2 g 16.1 g
Beef & Sweet Plantain Empanada 221 11.5 g 34.5 g 4.4 g
Blueberry Pomegra Granola Bakes WG 393 7.1 g 67.9 g 10.7 g
Blueberry Pomegra Granola Bakes WG 393 7.1 g 67.9 g 10.7 g
Breakfast Kit Apple Cinnamon Cheerios 163 1.8 g 33.9 g 2.7 g
Breakfast Kit Apple Cinnamon Cheerios 156 1.8 g 34.1 g 2.1 g
Breakfast Kit Apple Muffin Top TS 148 1.4 g 28.2 g 3.6 g
Breakfast Kit Blueberry Muffin TS 153 2.3 g 28.4 g 4.2 g
Breakfast Kit Blueberry Pomegranate Granola Bakes 168 2.3 g 31.8 g 4.3 g
Breakfast Kit Cheerios Cereal Bar 179 1.6 g 34.2 g 3.5 g
Breakfast Kit Chocolate Cherry Granola Bakes w/Applesauce 162 2.3 g 31.2 g 4.3 g
Breakfast Kit Chocolate Chip Muffin TS 158 2.3 g 29.8 g 4.4 g
Breakfast Kit Cinnamon Pop-Tart 176 1.6 g 37.2 g 3.2 g
Breakfast Kit Cinnamon Toast Crunch Cereal Bar 185 2.2 g 35.9 g 4.4 g
Breakfast Kit Cinnamon Toast Crunch Reduced Sugar 162 1.8 g 32.9 g 3.3 g
Breakfast Kit Cocoa Puffs 166 2.4 g 32 g 3 g
Breakfast Kit Cocoa Puffs Cereal Bar 178 2.8 g 32.2 g 3.9 g
Breakfast Kit Frosted Flakes 160 2.5 g 32.5 g 2.2 g
Breakfast Kit Fruity Cheerios 176 2.3 g 35.1 g 3.5 g
Breakfast Kit Fudge Pop-Tart 176 1.6 g 36.7 g 3.2 g
Breakfast Kit Golden Grahams 168 2.3 g 34.1 g 3.2 g
Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice 161 2.3 g 33.3 g 3.5 g
Breakfast Kit Honey Bunch of Oats Vanilla 168 2.3 g 33.5 g 3.5 g
Breakfast Kit Honey Cheerios 168 2.9 g 33 g 0 g
Breakfast Kit Honey Cheerios 163 2.8 g 32.6 g 3.4 g
Breakfast Kit Lucky Charms 173 2.8 g 33.5 g 3.6 g
Breakfast Kit Multigrain Cheerios 173 2.3 g 34.7 g 3.5 g
Breakfast Kit No Nut Butter 203 2.9 g 28.5 g 9 g
Breakfast Kit Nutri-Grain Bar Strawberry 170 1.7 g 35.2 g 3.6 g
Breakfast Kit Oatmeal Cranberry Granola Bakes 168 2.3 g 31.2 g 4.3 g
Breakfast Kit Org. Annies Graham Crackers w/Craisins TS 323 10.4 g 54.2 g 9.4 g
Breakfast Kit RS Cinnamon Toast Crunch 144 1.7 g 29.8 g 3 g
Breakfast Kit RS Fruit Loops 162 2.3 g 34.7 g 2.9 g
Breakfast Kit RS Trix 162 1.7 g 33.5 g 2.6 g
Breakfast Kit, Strawberry Pop-Tart 185 2.1 g 38.1 g 3.7 g
Breakfast Kit Strawberry Yogurt 89 2 g 17.5 g 1.6 g
Breakfast Kit Summerberry Yogurt 89 2 g 17.5 g 1.6 g
Breakfast Kit Trix Cereal Bar 179 1.7 g 34.6 g 3.6 g
Chocolate Cherry Granola Bakes WG 393 7.1 g 67.9 g 10.7 g
Chocolate Cherry Granola Bakes WG 393 7.1 g 67.9 g 10.7 g
Ciabatta Cheese Melt WG 236 16.4 g 26.4 g 10 g
Ciabatta Pepper Jack Melt WG 297 14.4 g 24.3 g 16.2 g
Cinnamon Mini Animal Grahams 423 3.9 g 76.9 g 11.5 g
Italian Combo Sandwich on WG Wrap 117 4 g 15.8 g 4.4 g
IW Pancake Sandwich with Glaze 259 4.7 g 40 g 9.4 g
IW WG Birthday Cake Cookie 395 2.3 g 65.1 g 14 g
IW WG Candy Cookie 395 4.7 g 62.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.