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Welch's, Pb&J Trail Mix, Grape, Grape

Packaged product Snacks WELCH'S

Welch's, Pb&J Trail Mix, Grape, Grape contains 471 kcal per 100 g. A serving, 1.5 onz, 42.5 g (42.5 g) provides about 200 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
9.4 gprotein
51.8 gcarbohydrates
25.9 gfat
200kcal in serving, 1.5 onz, 42.5 g (42.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 25.9 g 33%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 4.7 g 17%
Total sugars L 44.7 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%471kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.4 gbelow the median for snacks (median 13.3 g)
  • Fiber4.7 gbelow the median for snacks (median 6.7 g)
  • Sugars44.7 gin the top quarter of snacks (median 6.7 g)
  • Fat25.9 gbelow the median for snacks (median 40 g)
  • Saturated fat8.2 gabove the median for snacks (median 6.7 g)
  • Sodium188 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 9.4 g9.4 g
Carbohydrates 51.8 g51.8 g
Fat 25.9 g25.9 g
Fiber 4.7 g4.7 g
Sugars 44.7 g44.7 g
Sodium 188 mg188 mg

Product details

Brand
WELCH'S
Barcode
0000790430018
Label serving
1.5 ONZ
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

PEANUTS FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), PEANUT FLAVORED COATING DRIED CANE SYRUP, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER [MILK], SALT, SOY LECITHIN [AN EMULSIFIER], YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA), SUGAR, CORN OIL, SALT, COLORING (INCLUDES VEGETABLE JUICE), TAPIOCA DEXTRIN, HONEY, GUM ARABIC, NATURAL FLAVORS, CORN SYRUP, CONFECTIONER'S GLAZE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarHoneySunflower oilPalm oilMilk

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Dark Chocolate Raisins WAYMOUTH FARMS 471 2.9 g 67.6 g 20.6 g
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Cranberry Cashew Almond Trial Mix, Cranberry Cashew Almond FRESHNESS GUARANTEED 471 8.8 g 55.9 g 26.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000790430018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1880633. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.

Last updated: . Source description: "WELCH'S, PB&J TRAIL MIX, GRAPE, GRAPE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Welch's, Pb&J Trail Mix, Grape, Grape?

100 g of Welch's, Pb&J Trail Mix, Grape, Grape has 471 kcal. Serving, 1.5 onz, 42.5 g (42.5 g): about 200 kcal.

How much protein is in Welch's, Pb&J Trail Mix, Grape, Grape?

Welch's, Pb&J Trail Mix, Grape, Grape contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 42.5 g (42.5 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Welch's, Pb&J Trail Mix, Grape, Grape?

Welch's, Pb&J Trail Mix, Grape, Grape has 51.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 44.7 g of sugars.

How much fat is in Welch's, Pb&J Trail Mix, Grape, Grape?

Welch's, Pb&J Trail Mix, Grape, Grape contains 25.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Welch's, Pb&J Trail Mix, Grape, Grape?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.