Omega-3 Deluxe Mix
Packaged product Snacks PF SNACKS
Omega-3 Deluxe Mix contains 471 kcal per 100 g. A typical serving of 1/4 Cup, 34g (34 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 35.3 g | |
| Added sugars L | 29.4 g | 59% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for snacks (median 13.3 g)
- Fiber5.9 gbelow the median for snacks (median 6.7 g)
- Sugars35.3 gabove the median for snacks (median 6.7 g)
- Fat29.4 gbelow the median for snacks (median 40 g)
- Saturated fat2.9 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PF SNACKS
- Barcode
- 0814719018023
- Label serving
- 1/4 Cup (34g)
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), WALNUTS, RAW PECANS, RAW PISTACHIOS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, Raisins, Dark Chocolate, Dark Chocolate WEIS | 471 | 2.9 g | 67.6 g | 20.6 g |
| Almond Orchard Delight Trail Mix, Almond Orchard Delight SIGNATURE SELECT | 471 | 11.8 g | 50 g | 29.4 g |
| Dark Chocolate Raisins WAYMOUTH FARMS | 471 | 2.9 g | 67.6 g | 20.6 g |
| Big Y, Pumpkin Seeds Snacks BIG Y | 471 | 23.5 g | 5.9 g | 38.2 g |
| Cranberry Cashew Almond Trial Mix, Cranberry Cashew Almond FRESHNESS GUARANTEED | 471 | 8.8 g | 55.9 g | 26.5 g |
| Tropical A Blend Of Peanuts, Raisins, Papaya, Pineapple, Banana Chips, Almonds, Pumpkin Seed Kernels & Coconut Trail Mix, Tropical FIRST STREET | 471 | 11.8 g | 55.9 g | 23.5 g |
| Butter Microwave Popcorn, Butter ACT II | 471 | 8.8 g | 52.9 g | 26.5 g |
| Butter Microwave Popcorn, Butter ACT II | 471 | 8.8 g | 52.9 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604242. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "OMEGA-3 DELUXE MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.