Wake & no bake cookie core ice cream
Packaged product Sweets and Desserts Ben & Jerry's
Wake & no bake cookie core ice cream contains 285 kcal per 100 g. A serving, 2/3 cup, 137 g (137 g) provides about 390 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 69 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 21.9 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 146 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.7 gabove the median for sweets and desserts (median 0.6 g)
- Fat18.2 gin the top quarter of sweets and desserts (median 7.8 g)
- Saturated fat8.8 gin the top quarter of sweets and desserts (median 6.2 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 20 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 285 kcal | 285 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 25.2 g | 25.6 g |
| Fat | 18.3 g | 18.2 g |
| Fiber | 0.73 g | 0.7 g |
| Sugars | 21.4 g | 21.9 g |
| Sodium | 85.3 mg | 84 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840001767
- Quantity
- 1 Pint
- Label serving
- 2/3 cup (137 g)
- Category
- Ice cream in individual cup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, liquid sugar (sugar, water), water, sugar, soybean oil, peanuts, egg yolks, oats, wheat flour, butter (cream, salt), coconut oil, peanut oil, cocoa (processed with alkali), natural flavor, salt, brown sugar, eggs, vanilla extract, cocoa powder, guar gum, baking soda, carrageenan, milk fat, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarPeanutEggOatsWheat flourButterCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473556. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076840001767. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.