Smil Is
Packaged product Sweets and Desserts Freia
Smil Is contains 264 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars29 gin the top quarter of sweets and desserts (median 23.5 g)
- Fat14.4 gin the top quarter of sweets and desserts (median 7.8 g)
- Saturated fat9 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium76 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freia
- Barcode
- 7041015106113
- Quantity
- 281g
- Label serving
- 1 portion (100 g)
- Category
- Ice cream in individual cup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skummetmelk, kremfløte (17%), sukker, glukose, kakaosmør, sukret kondensert melk, skummetmelkpulver, helmelkpulver, vann, invertsukker, kakaomasse, laktose, smør, melkeproteiner, rapsolje, salt, fargestoff (e150d (karamell), annatto norbixin), emulgator (mono - og diglyserider av fettsyrer, soyalecitin, e476, solsikkelecitin), stabilisator (karragenan, cellulosegummi, guarkjernemel), aromaer. Kan inneholde spor av nøtter og peanøtter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pralines & Cream Nirvana | 264 | 2.6 g | 32 g | 14 g |
| Double Cream & Meringue Nestlé | 268 | 3.2 g | 30.5 g | 14.7 g |
| Mini pots cookie dough x4 Marque Repère | 258 | 3.2 g | 28 g | 14 g |
| chocolat et caramel beurre salé Saporit | 272 | 2.9 g | 31 g | 15 g |
| Wake & no bake cookie core ice cream Ben & Jerry's | 285 | 5.1 g | 25.6 g | 18.2 g |
| Mini KING FUSION au NUTELLA Burger King | 290 | 4.6 g | 32.8 g | 14.9 g |
| Ice Malai Amul | 236 | 3.7 g | 26 g | 13 g |
| Haagen-dazs sunshine fruits collection Häagen-Dazs | 234 | 3.5 g | 23.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smil Is?
100 g of Smil Is has 264 kcal. Serving, 1 portion, 100 g (100 g): about 264 kcal.
How much protein is in Smil Is?
Smil Is contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Smil Is?
Smil Is has 29.1 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smil Is?
Smil Is contains 14.4 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Smil Is?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7041015106113. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.