Veggie Hash Browns

Packaged product Dairy and Eggs Green Giant

Veggie Hash Browns contains 154 kcal per 100 g. A serving, 2 patties, 91 g (91 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie Hash Browns by Green Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
5.5 gprotein
13.2 gcarbohydrates
8.8 gfat
140kcal in serving, 2 patties, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 374 mg 16%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin D L 0 µg0%
Calcium L 88 mg7%
Iron L 0.55 mg3%
Potassium L 187 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 34%Fat: 51%154kcal / 100 g
  • Protein 14%
  • Carbohydrates 34%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium4%Iron3%Vitamin D0%

Nutritional insights

  • Protein5.5 gbelow the median for dairy and eggs (median 6.6 g)
  • Fiber2.2 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sugars2.2 gabove the median for dairy and eggs (median 1.8 g)
  • Fat8.8 gabove the median for dairy and eggs (median 7.8 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 2.9 g)
  • Sodium374 mgabove the median for dairy and eggs (median 339 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal154 kcal
Protein 5.5 g5.5 g
Carbohydrates 13.2 g13.2 g
Fat 8.8 g8.8 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 374 mg374 mg

Product details

Brand
Green Giant
Barcode
0190569124870
Label serving
2 PATTIES (91 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, brown rice flour, soybean oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg whites, salt, onion powder, cornstarch, guar gum, wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceEggSaltOnionWheat flourMilk

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Cauliflower veggie tots Green Giant 153 2.4 g 17.6 g 8.2 g
Original Macaroni & Cheese Dinner, Original Kraft 152 5.1 g 22.2 g 4.6 g
Portabella & Goat Cheese Ravioli evol 157 5.2 g 14.9 g 8.1 g
Cheddar mac & cheese zucchini lentil cavatappi Birds Eye 157 6.9 g 16.1 g 6.9 g
Raley's, macaroni & cheese, roasted jalapeno Raley's 158 7 g 18.4 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599568. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0190569124870. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Hash Browns?

100 g of Veggie Hash Browns has 154 kcal. Serving, 2 patties, 91 g (91 g): about 140 kcal.

How much protein is in Veggie Hash Browns?

Veggie Hash Browns contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 2 patties, 91 g (91 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.6 g).

How many carbs are in Veggie Hash Browns?

Veggie Hash Browns has 13.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Veggie Hash Browns?

Veggie Hash Browns contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Veggie Hash Browns?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 10, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.