Original Macaroni & Cheese Dinner, Original
Packaged product Dairy and Eggs Kraft
Original Macaroni & Cheese Dinner, Original contains 152 kcal per 100 g. A serving, 1 pouch, 198 g (198 g) provides about 301 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 5.1 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 6.6 g)
- Fiber1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars4 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat4.6 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium328 mgbelow the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 51 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000057054
- Label serving
- 1 POUCH (198 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid]); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Canola Oil, Milk, Salt, Contains Less Than 2% Of Calcium Phosphate, Modified Food Starch, Xanthan Gum, Lactic Acid, Citric Acid, Sodium Phosphate, Natural Flavor, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture, Dried Cream, Vitamin D3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRapeseed (canola) oilSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower veggie tots Green Giant | 153 | 2.4 g | 17.6 g | 8.2 g |
| Stouffer's, classic mac & cheese Nestlé | 153 | 6.5 g | 14.7 g | 7.7 g |
| Veggie hash brown cauliflower broccoli Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
| Veggie Hash Browns Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
| Organic Italian Cheese Mini Ravioli Rising Moon Organics | 150 | 6.2 g | 22 g | 4.4 g |
| Homestyle Macaroni & Cheese Ahold | 155 | 6.4 g | 14.1 g | 8.2 g |
| Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon Bellisio Foods Inc | 149 | 7.4 g | 14.1 g | 7.1 g |
| Cheese Blintzes 6 Filled Crepes Manischewitz | 148 | 4.9 g | 23 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1728069. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021000057054. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.