Vegetable Tagine
Packaged product Vegetables Tastefully Plated
Vegetable Tagine contains 92 kcal per 100 g. A serving, 1 meal, 262 g (262 g) provides about 241 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.3 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 57.3 µg | 6% |
| Vitamin C L | 22.9 mg | 25% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for vegetables (median 5.3 g)
- Fiber1.9 gabove the median for vegetables (median 1.4 g)
- Sugars2.3 gbelow the median for vegetables (median 2.4 g)
- Fat2.7 gin the lowest quarter of vegetables (median 8.4 g)
- Saturated fat0.76 gbelow the median for vegetables (median 2 g)
- Sodium145 mgin the lowest quarter of vegetables (median 365 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 191 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 16.8 g | 16.8 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Tastefully Plated
- Barcode
- 0857938005887
- Label serving
- 1 MEAL (262 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed grilled vegetables (zucchini, eggplant, yellow peppers, red peppers), water, jade rice blend (bamboo rice [short grain white rice, bamboo extract], wheat berries, basmati rice, green lentils, split baby garbanzo beans, daikon radish seed), coconut milk (coconut milk, water),pineapple tidbits in juice (pineapple, pineapple juice), almonds, sweet potatoes, onion, raisins, spices, clover honey, cilantro, tomato paste, vegetable base (vegetables [onions, tomatoes, potatoes, carrots, celery], salt, yeast extract, corn starch, vegetable oil [corn, soy, canola], onion powder, sugar, natural flavoring), blend of canola and extra virgin olive oil, salt, garlic (garlic, water), lemon juice, lime juice, sugar, corn starch, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOnionHoneyTomatoOlive oilSaltGarlicSugarRice
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|---|---|---|---|---|
| Signature Seasoned Diced Potatoes SIMPLY POTATOES | 92 | 2.3 g | 21.8 g | 0 g |
| Michael Angelo's, Garden Vegetables With Penne Michael Angelo's Gourmet Foods Inc | 92 | 4.6 g | 17.3 g | 0.71 g |
| Goma wakame salad J-basket | 93 | 1.1 g | 9.9 g | 4.3 g |
| Whole Catch, Mussels, Tomato & Basil Whole Foods Market Inc. | 93 | 7.9 g | 8.6 g | 2.5 g |
| Coccole Spinaci Fagiolini Broccoli Bonduelle | 90 | 3.8 g | 6.7 g | 4.6 g |
| Corn Chowder Zippy's | 88 | 1.8 g | 13.1 g | 3.9 g |
| Petite Red Potatoes with Smoked Gouda, Onion & Thyme Private Selection | 88 | 1.8 g | 20.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Tagine?
100 g of Vegetable Tagine has 92 kcal. Serving, 1 meal, 262 g (262 g): about 241 kcal.
How much protein is in Vegetable Tagine?
Vegetable Tagine contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 meal, 262 g (262 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.3 g).
How many carbs are in Vegetable Tagine?
Vegetable Tagine has 16.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.3 g of sugars.
How much fat is in Vegetable Tagine?
Vegetable Tagine contains 2.7 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Vegetable Tagine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Tagine?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905892. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0857938005887. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.