Michael Angelo's, Garden Vegetables With Penne
Packaged product Meals and Dishes MICHAEL ANGELO'S
Michael Angelo's, Garden Vegetables With Penne contains 92 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 260 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 35% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.8 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 318 µg | 35% |
| Vitamin C L | 14.8 mg | 16% |
| Calcium L | 21 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat0.71 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium148 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 17.3 g | 17.3 g |
| Fat | 0.71 g | 0.71 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 148 mg | 148 mg |
Product details
- Brand
- MICHAEL ANGELO'S
- Barcode
- 0037363986481
- Label serving
- 10 ONZ
- Category
- Frozen Dinners & Entrees
Ingredients
ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC SPINACH, ORGANIC SQUASH, ORGANIC ZUCCHINI), ORGANIC TOMATOES, (ORGANIC TOMATOES, SEA SALT), ORGANIC KAMUT PASTA (ORGANIC KAMUT KHORASAN WHEAT), WATER, ONIONS, OLIVE OIL, SEA SALT, SPICES, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Michael Angelo's, Garden Vegetables With Penne?
100 g of Michael Angelo's, Garden Vegetables With Penne has 92 kcal. Serving, 10 onz, 283 g (283 g): about 260 kcal.
How much protein is in Michael Angelo's, Garden Vegetables With Penne?
Michael Angelo's, Garden Vegetables With Penne contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 13 g in serving, 10 onz, 283 g (283 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Michael Angelo's, Garden Vegetables With Penne?
Michael Angelo's, Garden Vegetables With Penne has 17.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.8 g of sugars.
How much fat is in Michael Angelo's, Garden Vegetables With Penne?
Michael Angelo's, Garden Vegetables With Penne contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Michael Angelo's, Garden Vegetables With Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Michael Angelo's, Garden Vegetables With Penne?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037363986481. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069488. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "MICHAEL ANGELO'S, GARDEN VEGETABLES WITH PENNE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.