Vegetable Pasta Bake With Broccoli & Petit Pois
Packaged product Grains and Pasta Marks & Spencer
Vegetable Pasta Bake With Broccoli & Petit Pois contains 105 kcal per 100 g. A serving, 350.0 g (350 g) provides about 369 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
100 g provides 28% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.27 mg | 0.1% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0.9 µg | 0.1% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 68.1 mg | 5% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.4 µg |
|---|
Other components (2)
| Water L | 61.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00837996
- Quantity
- 350 g
- Label serving
- 350.0 g
- Category
- Pasta bake
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (25%) Eau - Semoule de blé dur (contient _Gluten_) - Eau - _Lait_ demi-écrémé - Brocoli (9%) - Tomates (8%) - Crème britannique (_Lait_) - Fromages (6%) Fromage blanc (_Lait_) - Fromage cheddar (_Lait_) - Fromage mozzarella (_Lait_) - Fromage cheddar affiné (_Lait_) - Fromage à pâte dure (_Lait_) - Épinards (5%) - Petits Pois (2,5%) - Oignons - Concentré de tomate - Farine de blé (contient _Gluten_) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Carottes - Huile d’olive vierge extra - Huile de colza - _Céleri_ - Fécule de maïs - Purée d’ail - Sel de mer - Sel - Sucre - Vinaigre balsamique - Basilic - Huile de tournesol - Tomates séchées - Vinaigre - Épices moulues (Poivre blanc, Poivre noir, Piments - Curcuma) - Vinaigre de vin blanc - Thym citron - Romarin_ - Farine de _moutarde_ brune - Farine de _moutarde_ jaune - Origan déshydraté - Cosse de _moutarde_ - Graines de fenouil - Romarin moulu - Arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoCreamOnionWheat flourOlive oilRapeseed (canola) oilGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Bake, Tomato & Herb Aldi | 107 | 1.1 g | 7.1 g | 8 g |
| Gold Meat Feast Pasta Bake Farmfoods | 135 | 7.3 g | 13 g | 5.5 g |
| Pasta Bake Tuna Cucina | 69 | 1.1 g | 6.3 g | 4.1 g |
| Tomato and Mozzarella Pasta Bake M&S Food | 152 | 5.5 g | 16.7 g | 6.7 g |
| chicken and pasta bake Cathedral City | 177 | 9.4 g | 18 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00837996. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.