Utz, crackers, peanut butter n cheese

Packaged product Bread and Baked Goods Utz

Utz, crackers, peanut butter n cheese contains 513 kcal per 100 g. A serving, 6 crackers, 39 g (39 g) provides about 200 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

513kcal per 100 g
10.3 gprotein
59 gcarbohydrates
25.6 gfat
200kcal in serving, 6 crackers, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 25.6 g 33%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 718 mg 31%
Total carbohydrates L 59 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 7.7 g
Protein L 10.3 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 103 mg8%
Iron L 1.9 mg10%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 45%513kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Potassium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.3 gabove the median for bread and baked goods (median 10 g)
  • Fiber2.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars7.7 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat25.6 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat5.1 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium718 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 513 kcal513 kcal
Protein 10.3 g10.3 g
Carbohydrates 59 g59 g
Fat 25.6 g25.6 g
Fiber 2.6 g2.6 g
Sugars 7.7 g7.7 g
Sodium 718 mg718 mg

Product details

Brand
Utz
Barcode
0041780004611
Label serving
6 CRACKERS (39 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, contains 2% or less of the following: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, malted barley flour, yeast, artificial color (yellow 6), soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarYeastWheat flourPalm oilRapeseed (canola) oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884934. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041780004611. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Utz, crackers, peanut butter n cheese?

100 g of Utz, crackers, peanut butter n cheese has 513 kcal. Serving, 6 crackers, 39 g (39 g): about 200 kcal.

Is Utz, crackers, peanut butter n cheese high in protein?

Utz, crackers, peanut butter n cheese contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 6 crackers, 39 g (39 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Utz, crackers, peanut butter n cheese?

Utz, crackers, peanut butter n cheese has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.7 g of sugars.

How much fat is in Utz, crackers, peanut butter n cheese?

Utz, crackers, peanut butter n cheese contains 25.6 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Utz, crackers, peanut butter n cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Utz, crackers, peanut butter n cheese?

100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.