Trail mix PEANUT BUTTER CHOCOLATE

Packaged product Snacks PLANTERS

Trail mix PEANUT BUTTER CHOCOLATE contains 531 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 69% of the Daily Value for copper, 59% of the Daily Value for Niacin (B3) and 43% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trail mix PEANUT BUTTER CHOCOLATE by PLANTERS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
18.8 gprotein
40.6 gcarbohydrates
37.5 gfat
170kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 37.5 g 48%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 266 mg 12%
Total carbohydrates L 40.6 g 15%
Dietary fiber L 6.2 g 22%
Total sugars L 28.1 g
Added sugars L 25 g 50%
Protein L 18.8 g 38%
Niacin (B3) L 9.4 mg59%
Calcium L 125 mg10%
Iron L 3.1 mg17%
Magnesium L 125 mg30%
Potassium L 531 mg11%
Copper L 0.63 mg69%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 28%Fat: 59%531kcal / 100 g
  • Protein 13%
  • Carbohydrates 28%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper69%Niacin (B3)59%Manganese43%Magnesium30%Iron17%Potassium11%Calcium10%

Nutritional insights

  • Protein18.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.2 gabove the median for snacks (median 4 g)
  • Sugars28.1 gin the top quarter of snacks (median 4.5 g)
  • Fat37.5 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium266 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 531 kcal531 kcal
Protein 18.8 g18.8 g
Carbohydrates 40.6 g40.6 g
Fat 37.5 g37.5 g
Fiber 6.3 g6.2 g
Sugars 28.1 g28.1 g
Sodium 266 mg266 mg

Product details

Brand
PLANTERS
Barcode
0029000021112
Quantity
6oz
Label serving
1 serving (32 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, almonds, peanut butter candy pieces (sugar, hydrogenated palm kernel oil, partially defatted peanuts, skim milk, artificial color [includes yellow 5 lake], gum arabic, corn syrup, soy lecithin, salt, confectioner's glaze [carnauba wax, lac-resin]), chocolate candy covered peanuts (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin - an emulsifier, vanillin - an artificial flavor], peanuts, sugar, artificial color [includes blue 2 lake, yellow 6 lake, yellow 5 lake, red 40 lake], corn syrup, gum arabic, confectioner's glaze [carnauba wax, beeswax, lac-resin], peanut oil), sugar, honey, corn syrup, sea salt, cocoa (processed with alkali), fructose, peanut oil, natural flavor, corn starch, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarHoneySaltMilkCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266117. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0029000021112. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail mix PEANUT BUTTER CHOCOLATE?

100 g of Trail mix PEANUT BUTTER CHOCOLATE has 531 kcal. Serving, 1 serving, 32 g (32 g): about 170 kcal.

Is Trail mix PEANUT BUTTER CHOCOLATE high in protein?

Trail mix PEANUT BUTTER CHOCOLATE contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 1 serving, 32 g (32 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Trail mix PEANUT BUTTER CHOCOLATE?

Trail mix PEANUT BUTTER CHOCOLATE has 40.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 28.1 g of sugars.

How much fat is in Trail mix PEANUT BUTTER CHOCOLATE?

Trail mix PEANUT BUTTER CHOCOLATE contains 37.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Trail mix PEANUT BUTTER CHOCOLATE contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (69% DV), Niacin (B3) (59% DV), manganese (43% DV), magnesium (30% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail mix PEANUT BUTTER CHOCOLATE?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.