Top ramen beef flavor

Packaged product Grains and Pasta Nissin

Top ramen beef flavor contains 224 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 9,444% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Top ramen beef flavor by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
5.9 gprotein
31.8 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 8.2 g 11%
Saturated fat L 3.5 g 18%
Sodium L 776 mg 34%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0.19 g 0.4%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Biotin (B7) L 0 µg0%
Calcium L 0 mg0%
Iron L 1,700 mg9,444%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%224kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9,444%Vitamin D0%Biotin (B7)0%Calcium0%Potassium0%

Nutritional insights

  • Protein5.9 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber1.2 gbelow the median for grains and pasta (median 2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat8.2 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat3.5 gbelow the median for grains and pasta (median 4.5 g)
  • Sodium776 mgbelow the median for grains and pasta (median 843 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
0070662055021
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% OF BEEF FAT, BEET COLOR, CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN AND SOY PROTEIN, LACTOSE, MALTODEXTRIN, POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK. NATURAL FLAVOR, NOINO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltEggGarlicSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070662055021. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Top ramen beef flavor?

100 g of Top ramen beef flavor has 224 kcal.

How much protein is in Top ramen beef flavor?

Top ramen beef flavor contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Top ramen beef flavor?

Top ramen beef flavor has 31.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top ramen beef flavor?

Top ramen beef flavor contains 8.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Top ramen beef flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (9,444% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Top ramen beef flavor?

100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.