The Kale & Quinoa
Packaged product Meat Strong Roots
The Kale & Quinoa contains 221 kcal per 100 g. A serving, 75 g (75 g) provides about 166 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meat (median 15 g)
- Fiber2.7 gin the lowest quarter of meat (median 4.4 g)
- Sugars2.7 gin the top quarter of meat (median 1.3 g)
- Fat10.5 gabove the median for meat (median 9.2 g)
- Saturated fat1 gbelow the median for meat (median 1.1 g)
- Sodium352 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strong Roots
- Barcode
- 5391528181056
- Quantity
- 300 g
- Label serving
- 75 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Curly kale 18%, Precooked quinoa 13% (Water, Quinoa), Water, Crumb (SPELT FLOUR, Puffed quinoa, Sunflower oil, Salt, Yeast), Sunflower oil, Potatoes, Carrots, Roasted onions (Onions, Rapeseed oil), SOYA BEANS, Potato flakes, WHEAT FLOUR, Vegetable stock (Salt, Maltodextrin, Spices, Rapeseed oil), SOY SAUCE (Water, Salt, SOYA BEANS, WHEAT), iodised Salt (Salt, Potassium iodide), Curry powder, Garlic powder, Ground ginger, Black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoOnionWheat flourSaltGarlicYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betterplant Burger Cardinal Meat Specialists | 221 | 18.6 g | 7.1 g | 14.2 g |
| Mini-Frika Greenforce | 221 | 16 g | 4.9 g | 14 g |
| Vivera plant based burger Plant Quarter Pounder | 221 | 15 g | 5.7 g | 14 g |
| Takeaway Crunchy Fillet Burgers Quorn | 221 | 12 g | 14 g | 12 g |
| Veggie escalopa Gerblé | 221 | 17 g | 12 g | 11 g |
| Seitan Store | 221 | 28.6 g | 8.8 g | 7.1 g |
| Vegane Mortadella Klassik Billie Green | 221 | 12.5 g | 4 g | 16.5 g |
| Vegane Mortadella Gartenkräuter Billie Green | 221 | 12.5 g | 4 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391528181056. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.