Thai style salad with chicken
Packaged product Vegetables Readymeals
Thai style salad with chicken contains 125 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 125 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
100 g provides 52% of the Daily Value for Vitamin C and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.8 mg | 52% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 65.5 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 38.4 mg | 3% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars8 gin the top quarter of vegetables (median 3 g)
- Fat5 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.5 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium310 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,851 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Readymeals
- Barcode
- 0030223077015
- Quantity
- 10.5 oz
- Label serving
- 1 portion (100 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green cabbage, napa cabbage, carrot, celery, red cabbage, green onion, peanut butter, roasted peanuts, sugar, vegetable oil, dextrose, hydrogenated rapeseed oil, cottonseed oil, soybean oil, palm oil, salt, rice vinegar, corn syrup, soy sauce, water, wheat, soybeans, sodium benzoate (preservative), high fructose corn syrup, honey, dried red chili pepper, cilantro, xanthan gum, paprika, cayenne pepper, lettuce, romaine, chicken breast meat with rib meat, rice starch, vinegar, red bell pepper, cucumber, wonton strips (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), canola oil and/or soybean oil, cornstarch, sodium benzoate [preservative]). Contains peanuts, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPeanutSugarRapeseed (canola) oilPalm oilSaltVinegarHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bang Bang Poke Bowl Marks & Spencer | 125 | 5 g | 14.1 g | 5 g |
| Salade César LIDL Select & go | 125 | 6.6 g | 7.9 g | 7 g |
| Zoete aardappel curry salade Albert Heijn | 125 | 4.3 g | 8.6 g | 7.7 g |
| Maaltijdsalade Thaise biefstuk Albert Heijn | 125 | 7.5 g | 9.7 g | 6 g |
| Maaltijdsalade sweet chicken Jumbo | 125 | 3.6 g | 7.1 g | 8.8 g |
| Снежанка Classic Max | 125 | 2.7 g | 4.7 g | 10.5 g |
| Golden balsamic salad kit Earthbound farm | 125 | 2 g | 15.8 g | 5.9 g |
| Salada Madero Fit com Peito de Frango Grelhado Madero | 125 | 11 g | 3.9 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030223077015. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.