Tesco Fajita Chicken Wrap
Packaged product Poultry Tesco
Tesco Fajita Chicken Wrap contains 214 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 214 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (218 kcal per 100 g).
100 g provides 245,472% of the Daily Value for Vitamin A, 50% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 26.6 mg | 9% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.005 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 2,209,250 µg | 245,472% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0.056 µg | 2% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 49 mg | 12% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 272 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of poultry (median 9.6 g)
- Fiber2 gabove the median for poultry (median 1.8 g)
- Sugars2.9 gabove the median for poultry (median 2.6 g)
- Fat7.4 gbelow the median for poultry (median 8.3 g)
- Saturated fat3.1 gin the top quarter of poultry (median 2 g)
- Sodium149 mgin the lowest quarter of poultry (median 400 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 192 µg |
|---|
Other components (2)
| Water L | 43.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 03466377
- Quantity
- 184 g
- Label serving
- 1 serving (100 g)
- Category
- Chicken wraps
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (21%), Water, Crème Fraîche (Milk), Lettuce, Sweetcorn, Tomato Paste, Red Pepper, Black Turtle Beans, Coloured Cheddar Cheese (with Colour: Beta-Carotene) (Milk), Spring Onion, Rapeseed Oil, Palm Oil, Onion, Sugar, Cornflour, Tomato Powder, White Wine Vinegar, Humectant (Glycerol), Raising Agents (Sodium Carbonate, Disodium Diphosphate), Salt, Garlic Purée, Paprika, Concentrated Lemon Juice, Red Chilli Purée, Tomato, Bell Pepper Powder, Acidity Regulator (Malic Acid), Wheat Fibre, Basil, Cayenne Pepper, Spirit Vinegar, Garlic Powder, Black Pepper, Oregano, Cumin, Coriander Powder, Onion Powder, Parsley, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamTomatoOnionRapeseed (canola) oilPalm oilSugarVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap poulet à la tomate, au basilic et parmesan Marks & Spencer | 214 | 10.6 g | 26.5 g | 6.8 g |
| Wrap Poulet Sauce au fromage blanc et au fromage Casino | 214 | 8.5 g | 26 g | 8 g |
| Chicken Caesar Wrap 7-Eleven | 215 | 10.2 g | 25.4 g | 7.3 g |
| Wrap poulet rôti Franprix | 215 | 8.5 g | 26 g | 8 g |
| Coronation Chicken Wrap Applied Nutrition | 215 | 14.5 g | 24.7 g | 6.2 g |
| Southwestern Style Chicken Wrap Whole Foods Market | 215 | 8.6 g | 21.5 g | 10.4 g |
| McWrap Chicken Greek-Style McDonald's | 215 | 7.9 g | 19 g | 12 g |
| Spicy chicken wrap Foodmaker | 213 | 7.7 g | 21.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03466377. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.