Takeaway Chicken Korma
Packaged product Meals and Dishes Iceland
Takeaway Chicken Korma contains 144 kcal per 100 g.
Roughly 55% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 17%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.4 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 1.8 g)
- Fat8.6 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium320 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482870782
- Quantity
- 375g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chicken Chunks (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Whole Milk, Water, Onion (10%), Coconut Milk (Coconut Extract, Water), Single Cream (Milk), Rapeseed Oil, White Sugar, Desiccated Coconut, Garlic Purée, Ginger Purée, Maize Starch, Salt, Roasted Ground Cumin, Roasted Ground Coriander, Tomato Paste, Shio Koji (Rice, Water, Salt), Coriander, Brown Sugar, Ground Cardamom, Paprika, Ground Turmeric, Cinnamon, Chilli Powder. ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. 27
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionCreamRapeseed (canola) oilSugarGarlicSaltTomatoCinnamonRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken sweet sour Delhaize | 144 | 4.9 g | 16.8 g | 6.2 g |
| Culinea Köttbullar med sås & potatis Culinea | 144 | 4 g | 16 g | 7.1 g |
| Couscous con pollo, ceci, melanzane e zucchine Findus | 144 | 5.5 g | 17 g | 5.5 g |
| Indian style butter chicken Youcook | 144 | 5.3 g | 14.1 g | 7.1 g |
| Beef Chow Mein Woolworths | 144 | 7.3 g | 13.8 g | 6 g |
| Couscous poulet-merguez Kermené | 144 | 7 g | 16 g | 5.2 g |
| Linguine con nero di seppia e frutti di mare Picard | 144 | 6.4 g | 17 g | 5.2 g |
| Courgettes farcies & semoule méridionale Fleury Michon | 144 | 6.1 g | 16 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takeaway Chicken Korma?
100 g of Takeaway Chicken Korma has 144 kcal.
How much protein is in Takeaway Chicken Korma?
Takeaway Chicken Korma contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Takeaway Chicken Korma?
Takeaway Chicken Korma has 6.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takeaway Chicken Korma?
Takeaway Chicken Korma contains 8.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Takeaway Chicken Korma?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482870782. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.