Superstore sour dough boule
Packaged product Bread and Baked Goods Dominion
Superstore sour dough boule contains 260 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (242 kcal per 100 g).
100 g provides 167% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 60 mg | 5% |
| Iron L | 30 mg | 167% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.5 g)
- Fiber4 gbelow the median for bread and baked goods (median 4.7 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.4 g |
|---|
Product details
- Brand
- Dominion
- Barcode
- 0253184904507
- Label serving
- 1 portion (50 g)
- Category
- Bread loaves
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Wheat Flour, Teast, Lactic Acid (From Bacterial Culture)]. Wheat Gluten, Salt. Soy Lacithin, Cultured Wheat Starch, Ground Wheat, Enzymes, Ascorbic Acid. May Contain Peanuts, Trae Nuts, Sesame Seeds, Milk, Eggs And/Or Other Allergens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo white hoagie 6ct Sam’s Club | 260 | 10 g | 52 g | 1.5 g |
| Co-op Cheese and Jalapeno Bloomer Co-Op | 262 | 10.7 g | 41.7 g | 5.3 g |
| Seeded Bloomer Aldi | 258 | 9.8 g | 40.5 g | 4.8 g |
| Westcoast Five Grain Artisan Loaf Portofino | 257 | 10 g | 48.6 g | 2.9 g |
| Tiger Loaf M&S Bakery | 256 | 7.5 g | 47.8 g | 3.2 g |
| Signature Sourdough Jacksons | 269 | 9.2 g | 45 g | 5 g |
| Honey Wheat Bread Great Value | 269 | 7.7 g | 50 g | 3.9 g |
| Tiger Bloomer Loaf Warburtons | 251 | 10.1 g | 46.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0253184904507. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.