Seeded Bloomer
Packaged product Bread and Baked Goods Aldi
Seeded Bloomer contains 258 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 103 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for bread and baked goods (median 9.8 g)
- Fiber6.8 gin the top quarter of bread and baked goods (median 4.4 g)
- Sugars4.5 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.42 g)
- Sodium315 mgin the lowest quarter of bread and baked goods (median 389 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366214656
- Label serving
- 1 slice (40 g)
- Category
- Bread loaves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, MIXED SEEDS (12%) (Brown Linseed, Millet Seeds, Sunflower Seeds, Golden Linseed, Poppy Seeds, Pumpkin Seeds), Rye Flour, Kibbled Malted Wheat, Yeast, Rapeseed Oil, Salt, Wheat Gluten, Preservative: Calcium Propionate; Wheat Bran, Malted Barley Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C); Acidity Regulator: Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeast
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|---|---|---|---|---|
| Westcoast Five Grain Artisan Loaf Portofino | 257 | 10 g | 48.6 g | 2.9 g |
| Tiger Loaf M&S Bakery | 256 | 7.5 g | 47.8 g | 3.2 g |
| Jumbo white hoagie 6ct Sam’s Club | 260 | 10 g | 52 g | 1.5 g |
| Superstore sour dough boule Dominion | 260 | 10 g | 50 g | 1 g |
| Co-op Cheese and Jalapeno Bloomer Co-Op | 262 | 10.7 g | 41.7 g | 5.3 g |
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| Finest Sesame Pane Di Casa coles Finest by LAURENT | 250 | 9.4 g | 45.6 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bloomer?
100 g of Seeded Bloomer has 258 kcal. Serving, 1 slice, 40 g (40 g): about 103 kcal.
How much protein is in Seeded Bloomer?
Seeded Bloomer contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.9 g in serving, 1 slice, 40 g (40 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.8 g).
How many carbs are in Seeded Bloomer?
Seeded Bloomer has 40.5 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bloomer?
Seeded Bloomer contains 4.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Seeded Bloomer?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366214656. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.