Stroopwafels
Packaged product Sweets and Desserts Le Chic Patissier
Stroopwafels contains 460 kcal per 100 g. A serving, 1 waffle, 32 g (32 g) provides about 147 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.9 g | |
| Added sugars L | 34.9 g | 70% |
| Protein L | 3.2 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars34.9 gbelow the median for sweets and desserts (median 35.4 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat9.5 gbelow the median for sweets and desserts (median 10.5 g)
- Sodium238 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 460 kcal |
| Protein | 3.1 g | 3.2 g |
| Carbohydrates | 56.3 g | 66.7 g |
| Fat | 18.8 g | 19 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.4 g | 34.9 g |
| Sodium | 250 mg | 238 mg |
Product details
- Brand
- Le Chic Patissier
- Barcode
- 0040232665103
- Label serving
- 1 waffle (32 g)
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructose syrup, wheat flour, vegetable fat (palm), sugar, whey powder, rapeseed oil, wheat starch, soy flour, raising agent: sodium carbonates, salt, emulsifiers: soy lecithin, mono - and diglycerides of fatty acids, skimmed milk powder, eggs, acidity regulator: citric acid, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltEggCinnamonPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels aviateur | 460 | 3.7 g | 67 g | 19.5 g |
| Dark roast choco stroopwafel Albert Heijn | 460 | 3.5 g | 61 g | 22 g |
| Karamel stroopwafels Albert Heijn | 460 | 3.5 g | 63 g | 21 g |
| Mini Caramel Waffles Sondey Lidl | 461 | 3.6 g | 64.5 g | 20.8 g |
| Roomboter stroopwafels Jumbo | 461 | 3.5 g | 64 g | 21 g |
| Karamell Waffel Biscotto | 462 | 4 g | 66 g | 20 g |
| Stroopwafels Daelmans Banket B.V. | 462 | 2.6 g | 64.1 g | 20.5 g |
| Stroopwafels, caramel Daelmans Banket B.V. | 462 | 2.6 g | 64.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 460 kcal. Serving, 1 waffle, 32 g (32 g): about 147 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 waffle, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 34.9 g of sugars.
How much fat is in Stroopwafels?
Stroopwafels contains 19 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272912. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0040232665103. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.